Teriyaki Pork Medallions

Ingredients

• 1.5 teaspoons brown sugar 
• 1 teaspoon sesame oil dark
• 2 tablespoons soya sauce low-sodium
• 6 tablespoons mirin sweet ( rice wine)
• 1 pound pork tenderloin 
• 4 servings pineapple salsa 

Equipment

• frying pan
• whisk
• plastic wrap
• meat tenderizer

Directions

1. Combine first 4 ingredients, stirring with a whisk.
2. Cut pork crosswise into 8 pieces.
3. Place pork pieces between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or small heavy skillet.
4. Heat a large nonstick skillet over medium-high heat. Coat pork generously with cooking spray; add to pan. Cook 3 minutes on each side or until done.
5. Remove pork from pan; place on a serving platter.
6. Add mirin mixture to pan. Cook 2 minutes or until mixture thickens slightly.
7. Return pork and accumulated juices to pan. Cook 2 minutes, turning pork to coat.
8. Serve pork with sauce and Pineapple Salsa.