Terrific Tacos

Gluten Free
Health score
1%
Terrific Tacos
25 min.
25
100kcal

Suggestions

Ingredients

  • 0.8 cup knudsen cream sour
  • lb ground beef lean
  • 12 small lettuce leaves 
  • 1.5 cups mild cheddar cheese shredded kraft
  • cup taco bellâ® & chunky salsa thick
  • oz taco bellâ® taco seasoning mix 
  • 12  taco bellâ® crunchy taco shells warmed

Equipment

  • bowl

Directions

  1. Cook meat with seasoning mix as directed on package.
  2. Meanwhile, place lettuce, cheese, salsa and sour cream in separate serving bowls.
  3. Serve taco shells with seasoned meat and toppings just before serving.

Nutrition Facts

Calories100kcal
Protein24.86%
Fat52.01%
Carbs23.13%

Properties

Glycemic Index
3.8
Glycemic Load
2.27
Inflammation Score
-6
Nutrition Score
5.0978260765905%

Nutrients percent of daily need

Calories:100.47kcal
5.02%
Fat:5.83g
8.96%
Saturated Fat:2.82g
17.61%
Carbohydrates:5.83g
1.94%
Net Carbohydrates:4.93g
1.79%
Sugar:1.07g
1.19%
Cholesterol:22.1mg
7.37%
Sodium:240.06mg
10.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.27g
12.53%
Vitamin A:1121.14IU
22.42%
Phosphorus:92.31mg
9.23%
Zinc:1.33mg
8.88%
Selenium:5.77µg
8.24%
Vitamin B12:0.49µg
8.21%
Calcium:69.36mg
6.94%
Vitamin B3:1.28mg
6.39%
Vitamin B6:0.12mg
6.01%
Vitamin B2:0.09mg
5.3%
Iron:0.77mg
4.25%
Manganese:0.08mg
4.12%
Potassium:139.11mg
3.97%
Fiber:0.9g
3.61%
Magnesium:14.35mg
3.59%
Vitamin C:2.84mg
3.45%
Folate:11.51µg
2.88%
Vitamin B1:0.04mg
2.56%
Vitamin E:0.33mg
2.19%
Vitamin B5:0.19mg
1.89%
Copper:0.03mg
1.54%
Vitamin K:1.25µg
1.19%