Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Terry's Texas Pinto Beans
Terry's Texas Pinto Beans
Vegetarian
Gluten Free
Dairy Free
Health score
28%
Download PDF
Side Dish
135 min.
Preparation time
Preparation: 15 min.
Cooking: 120 min.
Gaps: no
Total: 135 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 432g
Price Per Serving: 0.58$
115kcal
Nutrition
Calories: 115kcal
Protein: 25.23%
Fat: 9.81%
Carbs: 64.96%
Suggestions
KitchenAid All Purpose Kitchen Shears with Protective Sheath for Everyday use, Dishwasher Safe Stainless Steel Scissors with
$8.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic, Clear
$5.99
Rubbermaid Brilliance Food Storage Containers, BPA Free, Airtight Lids, Ideal for Lunch, Meal Prep & Leftovers, Set of 5 (3.2
$28.97
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$39.46
Simple Modern 40 oz Tumbler with Handle and Straw Lid | Insulated Cup Reusable Stainless Steel Water Bottle Travel Mug Cuphol
$29.99
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut
$29.97
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g
$8.77
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm
$35.00
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a
$5.99
Meat Thermometer Digital for Grilling and Cooking - ANDAXIN Waterproof Ultra-Fast Instant Read Food thermometers with Backlig
$8.98
KitchenAid Gourmet Multi Sided Meat Tenderizer for Pounding Meats, Nuts, Shellfish, ect, Hang Hole for Easy Storage, Hand Was
$8.49
Magic Bullet Blender, Small, Silver, 11 Piece Set
$39.88
Lifewit Large Lunch Bag Insulated Lunch Box Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (8.5L)
$14.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cube Trays for Freezer with Ice Box, Ice Trays with Ice Co
$12.99
Ingredients
1
teaspoon
cumin
2
cloves
garlic
minced
0.5
cup
salsa verde
green
0.5
teaspoon
pepper
black
1
jalapeno
fresh chopped
1
large
onion
chopped
1
pound
pinto beans
dry
29
ounce
chicken broth
canned
8
servings
water
Equipment
pot
Directions
Place the pinto beans in a large pot, and pour in the chicken broth. Stir in onion, jalapeno, garlic, salsa, cumin, and pepper. Bring to a boil, reduce heat to medium-low, and continue cooking 2 hours, stirring often, until beans are tender.
Add water as needed to keep the beans moist.
Nutrition Facts
Calories
115kcal
Protein
25.23%
Fat
9.81%
Carbs
64.96%
Properties
Glycemic Index
18.69
Glycemic Load
2.79
Inflammation Score
-5
Nutrition Score
7.7878261130789%
Flavonoids
Luteolin
0.03mg
Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
3.91mg
Nutrients
percent of daily need
Calories:
114.54kcal
5.73%
Fat:
1.29g
1.99%
Saturated Fat:
0.28g
1.73%
Carbohydrates:
19.29g
6.43%
Net Carbohydrates:
13.74g
5%
Sugar:
2.09g
2.32%
Cholesterol:
0mg
0%
Sodium:
146.16mg
6.35%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.49g
14.98%
Folate:
101.63µg
25.41%
Fiber:
5.54g
22.18%
Manganese:
0.32mg
15.98%
Phosphorus:
122.66mg
12.27%
Potassium:
405.11mg
11.57%
Copper:
0.23mg
11.43%
Iron:
1.64mg
9.09%
Vitamin B6:
0.18mg
9.04%
Magnesium:
35.2mg
8.8%
Vitamin B3:
1.65mg
8.25%
Vitamin B1:
0.12mg
8.13%
Vitamin C:
4.71mg
5.7%
Selenium:
3.74µg
5.35%
Zinc:
0.74mg
4.92%
Calcium:
46.05mg
4.61%
Vitamin B2:
0.07mg
4.36%
Vitamin E:
0.61mg
4.06%
Vitamin K:
2.61µg
2.49%
Vitamin A:
111.45IU
2.23%
Vitamin B12:
0.1µg
1.71%
Vitamin B5:
0.15mg
1.54%
Side Dish
Onions
Chicken
Beans
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Source:
Allrecipes
You May Also Like
35 min.
12
220kcal
Garlic Crab Artichoke Dip
50 min.
1
886kcal
Mediterranean Vegetables
65 min.
4
698kcal
Twice Baked Potatoes
60 min.
16
414kcal
Texas Ranch Potato Salad
510 min.
20
281kcal
Cold Crawfish Dip
30 min.
6
236kcal
Garlic Pepper Steak
45 min.
12
285kcal
4 Ingredient Raw Peanut Butter Chocolate Cups
52 min.
10
187kcal
Power Salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples