Tesuque Village Market Tortilla Soup

Health score
28%
Tesuque Village Market Tortilla Soup
45 min.
8
742kcal

Suggestions


Welcome to a flavorful journey with Tesuque Village Market Tortilla Soup, a delightful dish that embodies the vibrant essence of Southwestern cuisine. Perfect for any occasion, this hearty soup brings together a medley of fresh ingredients that tantalize the taste buds and warm the soul.

The foundation of this soup is built upon the robust flavors of roasted green Anaheim chiles, jalapenos, and garlic, combined with the sweetness of ripe tomatoes. As you roast these vegetables to golden perfection, their natural sugars caramelize, enhancing the depth of flavor in every spoonful. With the addition of savory chicken stock and a blend of spices like cumin and paprika, this dish becomes a comforting main course that is sure to please both family and guests alike.

What truly sets this soup apart is its delightful garnishes—creamy cotija cheese, fresh cilantro, and crunchy tortilla strips add layers of texture and flavor that elevate the experience. Whether enjoyed for lunch or dinner, this Tortilla Soup is a celebration of good food and great company, with each serving offering a satisfying blend of protein, healthy fats, and carbohydrates.

In just 45 minutes, you can create a dish that not only nourishes but also delights, making it a must-try for any cooking enthusiast looking to impress at the dinner table.

Ingredients

  • 11  anaheim chiles fresh green
  • servings pepper black freshly ground
  • cups chicken stock see 
  • servings cilantro leaves chopped
  • servings cotija cheese 
  • 11 cloves garlic 
  • tablespoon sea salt 
  • tablespoon ground cumin 
  •  jalapeños fresh
  • servings olive oil 
  • medium onions quartered
  • tablespoon paprika 
  • cups plum tomatoes whole crushed or
  • servings salt 
  •  tomatoes ripe
  • 1.3 pounds tortilla chips 

Equipment

  • frying pan
  • baking sheet
  • oven
  • pot
  • blender

Directions

  1. Preheat an oven to 350 degrees F.
  2. Place the tomatoes, jalapenos, garlic, onions, and green chiles onto a sheet pan or cookie sheet and then drizzle with olive oil.
  3. Place the sheet tray into the preheated oven and roast until they turn golden brown, about 15 to 20 minutes.
  4. Remove from the oven and set aside.
  5. Into a large stockpot add the chicken stock, plum tomatoes, and roasted veggies and cook over medium heat for two minutes.
  6. Add cumin, paprika, granulated garlic, and tortilla chips and then simmer for 10 minutes. *
  7. Remove stock pot from the flame and pour the contents into a blender. Puree the mixture, starting on low and then increase speed to high, until well combined. Work in batches if all the liquid does not fit into your blender. Season with salt and freshly ground black pepper. Return the pureed soup to a clean pot and simmer to keep warm until you're ready to serve.
  8. Garnish with tortilla strips, cotija cheese, and cilantro.

Nutrition Facts

Calories742kcal
Protein10.21%
Fat45.9%
Carbs43.89%

Properties

Glycemic Index
35.13
Glycemic Load
5.29
Inflammation Score
-10
Nutrition Score
32.322608276554%

Flavonoids

Naringenin
2.15mg
Apigenin
0.02mg
Luteolin
0.19mg
Isorhamnetin
2.76mg
Kaempferol
0.65mg
Myricetin
0.49mg
Quercetin
13.74mg

Nutrients percent of daily need

Calories:742.38kcal
37.12%
Fat:39.04g
60.07%
Saturated Fat:8.84g
55.28%
Carbohydrates:84.01g
28%
Net Carbohydrates:71.98g
26.18%
Sugar:18.23g
20.25%
Cholesterol:33.9mg
11.3%
Sodium:1389.73mg
60.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.53g
39.07%
Vitamin C:72.98mg
88.46%
Vitamin A:3347.99IU
66.96%
Vitamin K:52.99µg
50.46%
Fiber:12.02g
48.1%
Vitamin E:7.09mg
47.28%
Phosphorus:437.44mg
43.74%
Vitamin B6:0.86mg
43.03%
Potassium:1322.62mg
37.79%
Vitamin B2:0.61mg
35.87%
Vitamin B3:6.94mg
34.71%
Magnesium:123.22mg
30.8%
Calcium:293.94mg
29.39%
Manganese:0.58mg
29.13%
Vitamin B1:0.4mg
26.46%
Folate:92.41µg
23.1%
Copper:0.45mg
22.67%
Iron:3.68mg
20.42%
Selenium:14.15µg
20.21%
Zinc:2.98mg
19.86%
Vitamin B5:1.57mg
15.73%
Vitamin B12:0.51µg
8.45%