Tex-Mex Beef-Topped Potatoes

Gluten Free
Health score
19%
Tex-Mex Beef-Topped Potatoes
20 min.
4
634kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a dish that’s bursting with flavor and easy to prepare? Look no further than these Tex-Mex Beef-Topped Potatoes! This gluten-free delight combines the heartiness of baked potatoes with a zesty beef mixture that will tantalize your taste buds. Perfect for busy weeknights, this recipe can be whipped up in just 20 minutes, making it an ideal choice for those who crave a satisfying meal without spending hours in the kitchen.

Imagine fluffy, tender potatoes topped with a savory blend of lean ground beef, spicy chipotle chiles, and creamy Mexican cheese. Each bite offers a delightful combination of textures and flavors that will leave you wanting more. Whether you’re serving it as a main course for dinner or a hearty lunch, this dish is sure to impress family and friends alike.

Not only is this recipe quick and easy, but it also packs a punch with its nutritional profile, boasting a balanced caloric breakdown that includes protein, healthy fats, and carbohydrates. So, gather your ingredients and get ready to indulge in a comforting meal that’s as delicious as it is satisfying. Your taste buds will thank you!

Ingredients

  • medium baking potatoes 
  • oz tomato sauce canned
  • 4.5 oz chilis green chopped canned
  •  chipotles in adobo chopped
  • lb ground beef 80% lean (at least )
  • oz cheddar cheese shredded
  • 0.3 cup water 

Equipment

  • frying pan
  • paper towels
  • oven
  • microwave

Directions

  1. Pierce potatoes several times with fork; place on microwavable paper towel in microwave oven. Microwave on High 11 to 14 minutes or until tender, turning potatoes over and rearranging halfway through cooking.
  2. Let stand 3 minutes.
  3. Meanwhile, in 10-inch skillet, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked; drain. Stir in chipotle chiles, tomato sauce, green chiles, water and 1 cup of the cheese. Cook uncovered 2 to 3 minutes, stirring occasionally, until thoroughly heated.
  4. Cut potatoes in half lengthwise; place on plates. Mash potatoes slightly with fork. Spoon beef mixture over potatoes; sprinkle with remaining 1/2 cup cheese.

Nutrition Facts

Calories634kcal
Protein21.95%
Fat49.8%
Carbs28.25%

Properties

Glycemic Index
32.44
Glycemic Load
31.24
Inflammation Score
-6
Nutrition Score
26.245217323303%

Nutrients percent of daily need

Calories:633.84kcal
31.69%
Fat:35.23g
54.19%
Saturated Fat:16.02g
100.11%
Carbohydrates:44.96g
14.99%
Net Carbohydrates:40.05g
14.56%
Sugar:4.36g
4.85%
Cholesterol:120.91mg
40.3%
Sodium:740.93mg
32.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.93g
69.86%
Vitamin B6:1.22mg
61.05%
Phosphorus:501.39mg
50.14%
Vitamin B12:2.95µg
49.16%
Zinc:6.79mg
45.28%
Potassium:1434.97mg
41%
Vitamin B3:7.81mg
39.04%
Selenium:24.68µg
35.25%
Calcium:348.2mg
34.82%
Vitamin C:27.02mg
32.75%
Iron:5.43mg
30.17%
Vitamin B2:0.42mg
24.69%
Magnesium:88.83mg
22.21%
Manganese:0.42mg
20.79%
Fiber:4.91g
19.65%
Copper:0.37mg
18.34%
Vitamin B1:0.25mg
16.67%
Folate:65.61µg
16.4%
Vitamin B5:1.52mg
15.18%
Vitamin A:568.43IU
11.37%
Vitamin E:1.41mg
9.39%
Vitamin K:8.53µg
8.12%
Vitamin D:0.33µg
2.17%