Tex-Mex Fajitas

Vegetarian
Vegan
Dairy Free
Tex-Mex Fajitas
40 min.
40
37kcal

Suggestions


Are you ready to spice up your meal routine with a delicious and healthy dish? Look no further than these Tex-Mex Fajitas! Perfectly suited for vegetarians and vegans alike, this recipe is not only dairy-free but also bursting with flavor. In just 40 minutes, you can whip up a vibrant and satisfying meal that serves up to 40 people, making it ideal for gatherings or meal prep.

Imagine the aroma of sautéed onions and bell peppers mingling with the zesty notes of chili powder and cumin, all enveloping tender, extra-firm tofu. This dish is a delightful combination of textures and tastes, with the crispy edges of the tofu complementing the soft, warm tortillas. Each bite is a fiesta of flavors, enhanced by a chunky salsa that adds a refreshing kick.

Whether you're looking for a tasty appetizer, a hearty snack, or a light starter, these fajitas are versatile enough to fit any occasion. Plus, with only 37 calories per serving, you can indulge without the guilt! So gather your friends and family, and get ready to enjoy a meal that’s not only good for you but also good for the planet. Let’s dive into the world of Tex-Mex cuisine and make these scrumptious fajitas a staple in your kitchen!

Ingredients

  • teaspoon chili powder 
  • teaspoons cider vinegar 
  • 14 oz extra-firm tofu drained
  • 6-inch fajita-size flour tortillas warmed ()
  • teaspoon ground cumin 
  •  bell pepper red cut into thin strips
  • 0.5 cup chunky salsa 
  • teaspoon salt 
  • 0.5 medium size onion sweet thinly sliced
  • teaspoons vegetable oil divided

Equipment

  • frying pan

Directions

  1. Sprinkle tofu with cumin and chili powder; gently toss to coat all sides.
  2. Cook half of tofu in 3 tsp. hot oil in a large nonstick skillet over medium heat 5 minutes on each side.
  3. Remove tofu, and keep warm. Repeat procedure with 3 tsp. oil and remaining tofu.
  4. Saut sliced onion and bell pepper in remaining 1 tsp. hot oil in skillet over medium-high heat 2 minutes or until tender. Stir in salsa, vinegar, and salt; cook 2 minutes.
  5. Pour mixture over tofu.
  6. Remove from heat.
  7. Serve with warm tortillas and your favorite toppings.
  8. *1 lb. chopped cooked chicken breasts may be substituted for tofu. Cook 7 minutes, stirring often.
  9. Note: We tested with Nasoya Extra Firm Tofu and Pace Chunky Salsa.

Nutrition Facts

Calories37kcal
Protein16.01%
Fat41.8%
Carbs42.19%

Properties

Glycemic Index
3.15
Glycemic Load
1
Inflammation Score
-2
Nutrition Score
1.4965217398561%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.05mg
Myricetin
0.05mg
Quercetin
0.61mg

Nutrients percent of daily need

Calories:37.08kcal
1.85%
Fat:1.74g
2.68%
Saturated Fat:0.35g
2.18%
Carbohydrates:3.95g
1.32%
Net Carbohydrates:3.48g
1.27%
Sugar:0.71g
0.79%
Cholesterol:0mg
0%
Sodium:125.38mg
5.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.5g
3%
Vitamin C:4.07mg
4.94%
Vitamin A:124.25IU
2.48%
Calcium:23.79mg
2.38%
Vitamin B1:0.04mg
2.34%
Iron:0.42mg
2.32%
Manganese:0.04mg
2.15%
Vitamin K:2.23µg
2.12%
Folate:8.11µg
2.03%
Selenium:1.4µg
2.01%
Fiber:0.47g
1.88%
Vitamin B3:0.34mg
1.72%
Phosphorus:15.71mg
1.57%
Vitamin B2:0.02mg
1.29%
Vitamin B6:0.02mg
1.23%
Vitamin E:0.17mg
1.15%
Source:My Recipes