Tex-Mex Roasted Lamb Ribs with Cheese Grits

Gluten Free
Health score
25%
Tex-Mex Roasted Lamb Ribs with Cheese Grits
30 min.
4
1139kcal

Suggestions


Indulge in a culinary delight that fuses the robust flavors of Tex-Mex cuisine with the succulent tenderness of roasted lamb ribs. Our Tex-Mex Roasted Lamb Ribs with Cheese Grits is not just another meal; it's a journey for your taste buds, perfect for any occasion. Imagine the aromatic symphony of spices, from the earthy chile powder to the fiery cayenne, all expertly blended to create a marinade that imbues the lamb with bold flavor.

With each bite of these tender, juicy ribs, you'll experience a delightful contrast of flavors, complemented beautifully by the creamy, cheesy grits. The secret to this dish lies in the tangy sweetness of the orange marmalade glaze that caramelizes the ribs to perfection as they roast in the oven, making for an irresistible finish. Whether you're hosting a casual dinner or looking for an impressive dish to share with family and friends, this gluten-free recipe is sure to be a crowd-pleaser.

Ready in just 30 minutes (after marinating), it serves four hungry souls and packs a hearty 1139 calories per serving. The best part? You can marinate the ribs up to two days in advance, ensuring that your meal prep is as easy as can be. Get ready to impress your guests with a dish that celebrates the vibrant and colorful fusion of flavors that Tex-Mex cuisine has to offer!

Ingredients

  • teaspoon pepper black
  • teaspoon cayenne 
  • tablespoons chile powder pure (preferably ancho)
  •  garlic cloves minced
  • 0.8 cup grits white
  • teaspoons ground cumin 
  • 0.5 cup orange marmalade (not bitter)
  • 0.5 cup parmigiano-reggiano finely grated
  • 0.5 cup red-wine vinegar 
  • teaspoon salt 
  • 0.7 cup coarsely sharp cheddar shredded white
  • 0.3 cup vegetable oil 
  • cups water cold
  • pounds denver (lamb breast spareribs; 2 racks)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • aluminum foil
  • ziploc bags

Directions

  1. Stir together oil, garlic, chile powder, cumin, pepper, 1/2 teaspoon cayenne, and 2 teaspoons salt in a small bowl. Pat lamb dry and rub all over with spice mixture.
  2. Transfer lamb to a large sealable plastic bag and seal bag, pressing out excess air. Marinate lamb, chilled, at least 8 hours.
  3. Bring lamb to room temperature, about 1 hour.
  4. Put oven rack in middle position and preheat oven to 350°F.
  5. Transfer lamb to a 17- by 12-inch heavy shallow baking pan and cover pan tightly with foil, then bake 1 1/4 hours.
  6. Meanwhile, stir together marmalade, vinegar, and remaining 1/2 teaspoon cayenne and 1/2 teaspoon salt in a 1-quart heavy saucepan and bring to a simmer, stirring occasionally.
  7. Discard foil from lamb and carefully pour off and discard fat from pan.
  8. Brush lamb with some of marmalade glaze and roast, basting every 10 minutes (use all of glaze) and turning racks over every 20 minutes, until browned and tender, about 1 hour.
  9. Cut racks into individual ribs.
  10. Whisk together water, grits, and salt in a 2-quart heavy saucepan and bring to a boil, whisking constantly. Reduce heat to low and simmer, stirring frequently, until very thick, about 10 minutes.
  11. Remove from heat and stir in cheeses.
  12. Serve grits with ribs.
  13. Ribs can be marinated up to 2 days. Bring to room temperature before baking.

Nutrition Facts

Calories1139kcal
Protein17.36%
Fat63.54%
Carbs19.1%

Properties

Glycemic Index
38.25
Glycemic Load
0.5
Inflammation Score
-8
Nutrition Score
32.960869519607%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:1138.63kcal
56.93%
Fat:80.24g
123.44%
Saturated Fat:25.86g
161.61%
Carbohydrates:54.28g
18.09%
Net Carbohydrates:51.74g
18.81%
Sugar:24.73g
27.48%
Cholesterol:217.84mg
72.61%
Sodium:1196.46mg
52.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.33g
98.65%
Selenium:66.9µg
95.57%
Vitamin B6:1.56mg
78.11%
Vitamin B3:12.09mg
60.43%
Phosphorus:555.66mg
55.57%
Vitamin B1:0.83mg
55.43%
Zinc:7.4mg
49.35%
Vitamin B2:0.79mg
46.59%
Vitamin D:5.65µg
37.68%
Calcium:366.54mg
36.65%
Vitamin A:1783.35IU
35.67%
Vitamin K:31.34µg
29.84%
Vitamin E:3.9mg
26.02%
Iron:4.26mg
23.68%
Potassium:787.54mg
22.5%
Vitamin B12:1.25µg
20.91%
Vitamin B5:1.82mg
18.22%
Magnesium:71.39mg
17.85%
Copper:0.34mg
17.13%
Manganese:0.28mg
14.13%
Fiber:2.54g
10.16%
Vitamin C:3.02mg
3.67%
Folate:11.77µg
2.94%
Source:Epicurious