23 min.
Preparation time
Preparation: 5 min.
Cooking: 23 min.
Gaps: no
Total: 23 min.
Servings
Serve: 23 persons
Weight Per Serving: 67g
Price Per Serving: 0.44$
73kcal
Nutrition
Calories: 73kcal
Protein: 31.44%
Fat: 27.89%
Carbs: 40.67%
Ingredients
- 0.5 cup cheez whiz cheese dip
- 1 Tbsp chili powder
- 1 lb extra ground beef lean
- 1 cup chicken broth fat-free reduced-sodium
- 2 cups rice white instant uncooked
- 2 cups lettuce shredded
- 1 large tomatoes chopped
- 1 cup water
Equipment
Directions
- Brown meat in large skillet.
- Add chili powder, broth and water; stir. Bring to boil.
- Stir in rice and Cheez Whiz; cover. Simmer on low heat 5 min., stirring occasionally.
- Serve topped with lettuce and tomatoes.
Nutrition Facts
Properties
Nutrition Score
4.289565190025%
Flavonoids
Nutrients percent of daily need