Texas Coleslaw

Vegetarian
Gluten Free
Dairy Free
Health score
7%
Texas Coleslaw
75 min.
8
228kcal

Suggestions

Ingredients

  • large carrots shredded
  • teaspoon cayenne pepper 
  • medium head cabbage green rinsed very thinly sliced
  •  green onions sliced
  • tablespoon ground cumin 
  • teaspoon ground pepper black
  • tablespoon juice of lime 
  • cup mayonnaise 
  •  radishes sliced
  • teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. In a large bowl, whisk together the mayonnaise, lime juice, cumin, salt and pepper.
  2. Add the cabbage, carrot, green onions and radishes and stir until well-combined. Chill at least an hour before serving.

Nutrition Facts

Calories228kcal
Protein3.52%
Fat81.73%
Carbs14.75%

Properties

Glycemic Index
34.23
Glycemic Load
2.13
Inflammation Score
-8
Nutrition Score
12.933478321718%

Flavonoids

Pelargonidin
0.63mg
Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Apigenin
0.09mg
Luteolin
0.12mg
Kaempferol
0.28mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:228.29kcal
11.41%
Fat:21.31g
32.78%
Saturated Fat:3.34g
20.89%
Carbohydrates:8.65g
2.88%
Net Carbohydrates:5.25g
1.91%
Sugar:4.38g
4.87%
Cholesterol:11.76mg
3.92%
Sodium:497.42mg
21.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.06g
4.13%
Vitamin K:139.97µg
133.31%
Vitamin C:43.6mg
52.84%
Vitamin A:1778.81IU
35.58%
Folate:54.65µg
13.66%
Fiber:3.4g
13.6%
Manganese:0.26mg
13.24%
Vitamin E:1.27mg
8.47%
Vitamin B6:0.17mg
8.44%
Potassium:261.98mg
7.49%
Iron:1.21mg
6.74%
Calcium:61.92mg
6.19%
Vitamin B1:0.09mg
5.73%
Magnesium:19.39mg
4.85%
Phosphorus:44.98mg
4.5%
Vitamin B2:0.06mg
3.78%
Vitamin B5:0.32mg
3.23%
Copper:0.05mg
2.27%
Zinc:0.33mg
2.2%
Vitamin B3:0.43mg
2.17%
Selenium:1.09µg
1.56%
Source:Allrecipes