Texas Rice

Gluten Free
Health score
8%
Texas Rice
60 min.
10
598kcal

Suggestions

This Texas Rice recipe is a hearty and flavorful dish that's perfect for a family dinner or a potluck with friends. It's a true comfort food that combines the goodness of ground beef, bacon, and rice with a blend of spices and vegetables. The result is a delicious, savory meal that will satisfy even the heartiest of appetites.

What sets this recipe apart is the combination of textures and flavors. The rice is cooked to perfection, providing a soft and fluffy base, while the ground beef and bacon add a savory, juicy element to the dish. The bell peppers and onions contribute a subtle sweetness and a nice crunch, while the tomatoes lend a tangy touch. The blend of spices, including salt, pepper, and garlic, ties all the flavors together, creating a mouthwatering aroma and taste.

One of the best things about this Texas Rice recipe is its versatility. It can be served as a main course or a side dish, and it pairs well with a variety of sides, such as a crisp green salad, roasted vegetables, or garlic bread. It's also a great dish to make ahead of time, as the flavors only get better as they meld together. Leftovers are just as delicious and can be enjoyed for lunch or dinner the next day.

Whether you're feeding a large crowd or simply looking for a satisfying weeknight meal, this Texas Rice recipe is sure to be a hit. It's easy to prepare, making it perfect for busy cooks, and it's a dish that will leave everyone asking for seconds and wanting more.

Ingredients

  • slices bacon 
  • 28 ounce canned tomatoes diced peeled canned
  • 0.5  bell pepper green seeded chopped
  • 1.5 pounds ground beef 
  • 0.3 teaspoon pepper black
  •  onion chopped
  • 1.5 teaspoons salt 
  • 1.5 cups cheddar cheese shredded
  • cups water 
  • cups rice long grain white uncooked
  • cups rice long grain white uncooked

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Combine rice and water in a saucepan, and bring to a boil. Reduce heat, cover and simmer for 20 minutes.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  3. Drain, reserving 2 tablespoons of drippings, crumble and set aside.
  4. Add ground beef, green pepper, and onion to the skillet; cook over medium-high heat until the beef is evenly browned.
  5. Drain excess grease, and season with salt and pepper.
  6. Preheat the oven to 400 degrees F (200 degrees C).
  7. Place beef and cooked rice into a 9x13 inch baking dish. Stir in the tomatoes, bacon and reserved drippings, mixing until everything is well blended.
  8. Spread the shredded cheese over the top.
  9. Bake for 30 minutes in the preheated oven, until cheese is bubbly, and the center is heated through.

Nutrition Facts

Calories598kcal
Protein16.26%
Fat38.54%
Carbs45.2%

Properties

Glycemic Index
25.64
Glycemic Load
37.6
Inflammation Score
-5
Nutrition Score
18.453478336334%

Flavonoids

Luteolin
0.28mg
Isorhamnetin
0.55mg
Kaempferol
0.08mg
Quercetin
2.36mg

Nutrients percent of daily need

Calories:598.24kcal
29.91%
Fat:25.34g
38.99%
Saturated Fat:10.4g
65.02%
Carbohydrates:66.87g
22.29%
Net Carbohydrates:64.1g
23.31%
Sugar:4.25g
4.72%
Cholesterol:73.97mg
24.66%
Sodium:705.3mg
30.67%
Alcohol:0g
100%
Protein:24.05g
48.11%
Manganese:0.99mg
49.45%
Selenium:29.36µg
41.95%
Phosphorus:319.1mg
31.91%
Zinc:4.68mg
31.19%
Vitamin B12:1.7µg
28.36%
Vitamin B3:5.61mg
28.06%
Vitamin B6:0.53mg
26.68%
Copper:0.38mg
19.06%
Calcium:186.14mg
18.61%
Iron:3.08mg
17.09%
Potassium:567.78mg
16.22%
Vitamin B2:0.27mg
15.79%
Vitamin C:12.9mg
15.64%
Vitamin B5:1.48mg
14.76%
Magnesium:54.6mg
13.65%
Vitamin B1:0.19mg
12.7%
Fiber:2.77g
11.08%
Vitamin E:1.56mg
10.41%
Vitamin A:367.9IU
7.36%
Folate:27.25µg
6.81%
Vitamin K:6.48µg
6.17%
Vitamin D:0.22µg
1.48%
Source:Allrecipes