Texas-Style Barbecued Beans

Gluten Free
Dairy Free
Health score
7%
Texas-Style Barbecued Beans
375 min.
24
219kcal

Suggestions


Get ready to elevate your next gathering with a dish that embodies the heart and soul of Texas cuisine: Texas-Style Barbecued Beans. This delightful recipe is not only gluten-free and dairy-free, making it suitable for a variety of dietary preferences, but it also serves a crowd of 24, ensuring that no one goes home hungry!

Imagine the rich, smoky flavor of crispy bacon mingling with the hearty goodness of great northern and black beans, all enveloped in a tangy, sweet barbecue sauce. The combination of garlic, onion, and a hint of cayenne pepper adds depth and warmth, making each bite a flavorful experience. Whether you're hosting a backyard barbecue, a potluck, or simply looking for a satisfying snack, these beans are the perfect addition to your menu.

With a cooking time of 4 to 6 hours in a slow cooker, you can set it and forget it, allowing the flavors to meld beautifully while you focus on other preparations. The result is a comforting dish that can be enjoyed as an antipasti, starter, or even as a hearty side. So gather your friends and family, and let the delicious aroma of Texas-Style Barbecued Beans fill your home, creating memories that will last long after the last bite!

Ingredients

  • slices bacon 
  • 62 oz great northern beans rinsed drained canned
  • 60 oz black beans rinsed drained canned
  •  garlic clove minced
  • 0.8 cup onion finely chopped
  • 1.5 cups catsup 
  • 0.5 cup brown sugar packed
  • 0.5 cup barbecue sauce 
  • tablespoons mustard prepared
  • tablespoons worcestershire sauce 
  • teaspoons chili powder 
  • 0.5 teaspoon sauce of the chicken from the turbo broiler 

Equipment

  • frying pan
  • paper towels
  • slow cooker

Directions

  1. Cook bacon in large skillet over medium heat until crisp.
  2. Remove bacon from skillet; drain on paper towels.
  3. In 4 to 5-quart slow cooker, combine all remaining ingredients; mix gently. Crumble bacon; sprinkle over bean mixture.
  4. Cover; cook on low setting for 4 to 6 hours.

Nutrition Facts

Calories219kcal
Protein19.06%
Fat11.22%
Carbs69.72%

Properties

Glycemic Index
3.71
Glycemic Load
0.15
Inflammation Score
-5
Nutrition Score
10.869130505168%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.15mg

Nutrients percent of daily need

Calories:219.04kcal
10.95%
Fat:2.81g
4.33%
Saturated Fat:0.89g
5.56%
Carbohydrates:39.33g
13.11%
Net Carbohydrates:30.52g
11.1%
Sugar:10.01g
11.13%
Cholesterol:3.63mg
1.21%
Sodium:549.9mg
23.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.75g
21.5%
Fiber:8.81g
35.25%
Folate:105.31µg
26.33%
Manganese:0.51mg
25.71%
Phosphorus:194.51mg
19.45%
Magnesium:67.74mg
16.93%
Potassium:575.7mg
16.45%
Iron:2.8mg
15.55%
Vitamin B1:0.23mg
15.3%
Copper:0.28mg
14.22%
Vitamin B2:0.17mg
9.92%
Vitamin B6:0.18mg
8.98%
Selenium:5.85µg
8.35%
Calcium:77.1mg
7.71%
Zinc:1mg
6.64%
Vitamin B3:1.31mg
6.54%
Vitamin C:4.23mg
5.13%
Vitamin B5:0.4mg
4.03%
Vitamin A:171.44IU
3.43%
Vitamin E:0.39mg
2.62%