Thai Green Curry Paste

Gluten Free
Dairy Free
Health score
25%
Thai Green Curry Paste
15 min.
6
47kcal

Suggestions


Discover the vibrant flavors of Thailand with this quick and easy Thai Green Curry Paste recipe! Perfect for those who are gluten-free and dairy-free, this aromatic paste is a must-have for anyone looking to elevate their culinary creations. In just 15 minutes, you can whip up a batch that serves six, making it an ideal choice for antipasti, starters, snacks, or appetizers.

What sets this green curry paste apart is its unique blend of fresh ingredients, including green Thai chilies, fragrant cilantro roots, and zesty lemongrass. The combination of toasted coriander and cumin seeds adds a warm, earthy depth, while the addition of galangal or ginger brings a delightful kick. With a hint of shrimp paste and kaffir lime, this paste captures the essence of authentic Thai cuisine.

Not only is this recipe quick to prepare, but it also boasts a low-calorie count of just 47 kcal per serving, making it a guilt-free addition to your meals. Whether you're stirring it into a coconut milk curry, using it as a marinade, or simply spreading it on your favorite snacks, this Thai Green Curry Paste will transport your taste buds straight to the bustling streets of Thailand. Get ready to impress your family and friends with this flavorful and versatile condiment!

Ingredients

  •  thai chilies green (or chiles de arbol)
  • 0.3 cup cilantro roots coarsely chopped
  • teaspoons coriander seeds toasted
  • teaspoons cumin seeds toasted
  • tablespoons galangal grated (or ginger)
  • tablespoons garlic chopped
  • tablespoons lemongrass peeled
  • teaspoons lime zest 
  • tablespoons shallots diced finely
  • tablespoon shrimp paste 
  • teaspoon peppercorns white toasted

Equipment

  • food processor

Directions

  1. Puree everything in a food processor.

Nutrition Facts

Calories47kcal
Protein26.14%
Fat10.46%
Carbs63.4%

Properties

Glycemic Index
29
Glycemic Load
2.15
Inflammation Score
-6
Nutrition Score
8.3330434301625%

Flavonoids

Hesperetin
0.29mg
Naringenin
0.02mg
Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:47.35kcal
2.37%
Fat:0.62g
0.96%
Saturated Fat:0.05g
0.3%
Carbohydrates:8.48g
2.83%
Net Carbohydrates:6.91g
2.51%
Sugar:2.98g
3.31%
Cholesterol:28.5mg
9.5%
Sodium:95.34mg
4.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.5g
7%
Vitamin C:67.23mg
81.49%
Manganese:0.33mg
16.53%
Vitamin B6:0.31mg
15.33%
Vitamin A:482.91IU
9.66%
Iron:1.61mg
8.96%
Vitamin K:8.53µg
8.12%
Fiber:1.57g
6.3%
Potassium:220.38mg
6.3%
Copper:0.1mg
5.1%
Magnesium:19.34mg
4.84%
Calcium:40.87mg
4.09%
Phosphorus:39.09mg
3.91%
Folate:14.6µg
3.65%
Vitamin B1:0.05mg
3.47%
Vitamin B3:0.67mg
3.37%
Vitamin B2:0.05mg
3.12%
Vitamin E:0.36mg
2.38%
Zinc:0.3mg
2.03%
Selenium:1.13µg
1.61%
Vitamin B5:0.14mg
1.4%