Thai Red Curry Risotto

Vegetarian
Gluten Free
Dairy Free
Health score
6%
Thai Red Curry Risotto
45 min.
6
360kcal

Suggestions


Looking to jazz up your dinner table with a vibrant and exotic dish? Our Thai Red Curry Risotto offers a delightful twist on the traditional Italian classic, delivering a burst of flavors inspired by Southeast Asian cuisine. Perfectly creamy yet dairy-free, this risotto is a masterful blend of arborio rice infused with aromatic spices, zesty lime, and sumptuous coconut milk.

Ideal for vegetarians, gluten-free enthusiasts, and anyone seeking to cut down on dairy, this dish doesn’t compromise on taste or texture. The enchanting combination of fragrant ginger, garlic, and the spicy kick of Thai red curry paste will transport your taste buds to a tropical paradise. Add in some earthy shiitake mushrooms and sweet green peas, and you have a side dish, antipasti, or even a light main course that dazzles both the eyes and the palate.

Ready in just 45 minutes, this dish is not only a feast for the senses but also a fantastic way to impress your family and friends. Serve it warm alongside a fresh salad or feature it as a vibrant starter for your next gathering. With its beautiful colors and rich, comforting flavor, this Thai Red Curry Risotto is sure to become a staple in your kitchen. Dive in and discover the magic of fusion cuisine today!

Ingredients

  • 1.5 cups arborio white
  • 0.5 cup cooking sherry dry
  • cups fat-skimmed chicken broth 
  • tablespoons cilantro leaves fresh chopped
  • tablespoons ginger fresh grated peeled
  • cloves garlic peeled chopped
  • 0.3 cup grape seed 
  • oz lime rinsed cut into 6 wedges
  • cup coconut milk low-fat (regular or ; stir before measuring)
  • ounces common mushrooms fresh rinsed ends trimmed sliced
  • oz onion peeled chopped
  • teaspoons paprika 
  • 1.5 cups peas frozen
  • servings salt 
  • 0.8 teaspoon thai curry paste red (see notes)

Equipment

  • bowl
  • frying pan
  • wok

Directions

  1. In a 12-inch frying pan or 14-inch wok over medium heat, stir onion, ginger, and garlic in oil until onion is barely limp, about 2 minutes.
  2. Stir in paprika, curry paste, and rice, mixing well to coat rice.
  3. Pour in sherry and cook, stirring to scrape up any browned bits, until sherry is absorbed, about 2 minutes.
  4. Pour in 1 cup chicken broth and stir until broth is mostly absorbed, 3 to 4 minutes.
  5. Add mushrooms and coconut milk; stir gently until liquid is mostly absorbed, about 1 minute.
  6. Add 2 more cups broth, 1 cup at a time, stirring after each addition until almost absorbed, about 15 minutes total. Rice should be almost tender but still slightly firm to bite.
  7. Remove from heat and let stand, uncovered, up to 4 hours.
  8. Return pan to medium-high heat, add 1 more cup broth, and stir until liquid is absorbed and rice is creamy and tender to bite, about 9 minutes. If risotto is too dry or rice isn't quite tender, add a little more broth and cook until risotto reaches desired consistency. Stir in peas, cilantro, and salt to taste. Spoon risotto into serving bowls and garnish each serving with a lime wedge.

Nutrition Facts

Calories360kcal
Protein8.3%
Fat32.79%
Carbs58.91%

Properties

Glycemic Index
50.59
Glycemic Load
25.12
Inflammation Score
-7
Nutrition Score
12.748260891956%

Flavonoids

Malvidin
0.01mg
Catechin
0.16mg
Epicatechin
0.11mg
Hesperetin
6.18mg
Naringenin
0.56mg
Luteolin
0.01mg
Isorhamnetin
1.42mg
Kaempferol
0.19mg
Myricetin
0.03mg
Quercetin
5.94mg

Nutrients percent of daily need

Calories:359.86kcal
17.99%
Fat:12.57g
19.34%
Saturated Fat:3.07g
19.2%
Carbohydrates:50.83g
16.94%
Net Carbohydrates:46.46g
16.9%
Sugar:4.61g
5.12%
Cholesterol:0mg
0%
Sodium:849.94mg
36.95%
Alcohol:2.06g
100%
Alcohol %:0.72%
100%
Protein:7.16g
14.33%
Manganese:0.81mg
40.49%
Vitamin C:21.32mg
25.85%
Selenium:12.47µg
17.82%
Fiber:4.37g
17.48%
Vitamin K:17.15µg
16.33%
Vitamin B3:3.26mg
16.3%
Phosphorus:149.43mg
14.94%
Vitamin B6:0.3mg
14.82%
Vitamin A:725.35IU
14.51%
Vitamin E:1.98mg
13.18%
Copper:0.26mg
12.92%
Vitamin B1:0.17mg
11.05%
Vitamin B5:1.08mg
10.77%
Potassium:349.36mg
9.98%
Vitamin B2:0.17mg
9.86%
Folate:38.82µg
9.7%
Magnesium:37.5mg
9.38%
Iron:1.59mg
8.84%
Zinc:1.32mg
8.8%
Vitamin B12:0.3µg
5.04%
Calcium:46.47mg
4.65%
Source:My Recipes