Thai Scallion Sauce

Gluten Free
Dairy Free
Thai Scallion Sauce
Download PDF
Sauce
45 min.
4
44kcal

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Ingredients

  • 0.3 teaspoon chili-and-garlic paste 
  • 1 teaspoon sesame oil dark
  • 0.3 cup fish sauce 
  • 1 tablespoon cilantro leaves fresh chopped
  • 1 teaspoon mint leaves fresh chopped
  • 1  garlic clove minced
  • 0.5 teaspoon gingerroot minced peeled
  • 2 tablespoons green onions thinly sliced
  • 0.5 cup soya sauce low-sodium
  • 2 tablespoons rice vinegar 
  • 2 teaspoons sugar 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium bowl; stir well.

Nutrition Facts

Calories44kcal
Protein33.5%
Fat22.46%
Carbs44.04%

Properties

Glycemic Index
64.77
Glycemic Load
1.55
Inflammation Score
-3
Nutrition Score
3.4504347443581%

Flavonoids

Eriodictyol
0.01mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:44.01kcal
2.2%
Fat:1.12g
1.72%
Saturated Fat:0.16g
0.98%
Carbohydrates:4.93g
1.64%
Net Carbohydrates:4.6g
1.67%
Sugar:2.77g
3.08%
Cholesterol:0mg
0%
Sodium:2286.68mg
99.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.5%
Magnesium:48.47mg
12.12%
Manganese:0.2mg
9.86%
Vitamin K:6.67µg
6.36%
Vitamin B6:0.12mg
6.2%
Folate:23.49µg
5.87%
Phosphorus:57.13mg
5.71%
Vitamin B2:0.09mg
5.24%
Potassium:168.4mg
4.81%
Vitamin B3:0.72mg
3.62%
Iron:0.61mg
3.41%
Selenium:1.7µg
2.43%
Zinc:0.31mg
2.05%
Calcium:20.55mg
2.05%
Copper:0.03mg
1.5%
Fiber:0.33g
1.33%
Vitamin B5:0.13mg
1.29%
Vitamin C:1.02mg
1.23%
Vitamin B1:0.02mg
1.23%
Vitamin B12:0.07µg
1.16%
Vitamin E:0.17mg
1.1%
OnionsFishGluten FreeDairy FreePescatarianAsianThaiSauce
Source:My Recipes

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