Thai Seared Shrimp with Tomato, Basil and Coconut

Gluten Free
Dairy Free
Health score
3%
Thai Seared Shrimp with Tomato, Basil and Coconut
25 min.
4
439kcal

Suggestions


Indulge in the vibrant flavors of Thailand with this delightful recipe for Thai Seared Shrimp with Tomato, Basil, and Coconut. Perfectly seared shrimp are combined with the freshness of tomatoes and aromatic Thai basil, all enveloped in a creamy coconut sauce that will transport your taste buds straight to a tropical paradise. This dish is not only a feast for the senses but also caters to various dietary needs, being both gluten-free and dairy-free.

Ready in just 25 minutes, this meal is ideal for busy weeknights or a leisurely weekend dinner. The combination of succulent shrimp, zesty lime juice, and the subtle heat from Thai curry paste creates a harmonious balance that is both satisfying and refreshing. Serve it over a bed of hot cooked rice to soak up the delicious sauce, making every bite a burst of flavor.

Whether you're looking to impress guests or simply treat yourself to a gourmet experience at home, this Thai Seared Shrimp dish is sure to become a favorite in your culinary repertoire. With only a handful of ingredients and minimal prep time, you can enjoy a restaurant-quality meal that’s as easy to make as it is to savor. Dive into this culinary adventure and let the exotic flavors of Thailand inspire your next meal!

Ingredients

  • teaspoons brown sugar packed
  • 0.5 cup cream of coconut (not cream of coconut)
  • servings rice hot cooked
  • 14.5 oz canned tomatoes diced fire roasted organic drained canned
  • 0.3 cup basil fresh chopped
  • tablespoon juice of lime 
  • cup onion red sliced
  • lb shrimp frozen thawed deveined uncooked peeled
  • teaspoons curry paste green red
  • tablespoon vegetable oil 

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, heat oil over medium-high heat. Cook shrimp and onion in oil 2 minutes, stirring constantly. Stir in curry paste; cook 1 minute.
  2. Stir in tomatoes, lime juice and brown sugar.
  3. Heat to boiling. Reduce heat; simmer 1 minute. Stir in coconut milk and basil.
  4. Heat over low heat until hot.
  5. Serve over rice.

Nutrition Facts

Calories439kcal
Protein24.08%
Fat21.71%
Carbs54.21%

Properties

Glycemic Index
51.5
Glycemic Load
24.75
Inflammation Score
-6
Nutrition Score
9.2930434475774%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.14mg

Nutrients percent of daily need

Calories:439.31kcal
21.97%
Fat:10.51g
16.17%
Saturated Fat:6.3g
39.38%
Carbohydrates:59.06g
19.69%
Net Carbohydrates:55.95g
20.35%
Sugar:30.87g
34.3%
Cholesterol:182.57mg
60.86%
Sodium:314.81mg
13.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.23g
52.47%
Phosphorus:289.69mg
28.97%
Copper:0.52mg
26.06%
Manganese:0.48mg
24.05%
Vitamin A:689.74IU
13.79%
Magnesium:54.61mg
13.65%
Zinc:1.99mg
13.27%
Calcium:127.09mg
12.71%
Fiber:3.1g
12.42%
Vitamin K:12.66µg
12.06%
Potassium:396.89mg
11.34%
Selenium:6.16µg
8.8%
Iron:1.48mg
8.25%
Vitamin C:6.31mg
7.65%
Vitamin B6:0.13mg
6.3%
Vitamin B5:0.37mg
3.68%
Folate:11.39µg
2.85%
Vitamin B1:0.04mg
2.38%
Vitamin E:0.34mg
2.25%
Vitamin B3:0.38mg
1.92%
Vitamin B2:0.02mg
1.34%