Thai Style Corn Fritters with Sweet Chilli Sauce

Dairy Free
Popular
Health score
10%
Thai Style Corn Fritters with Sweet Chilli Sauce
45 min.
2
519kcal

Suggestions


Indulge in the vibrant flavors of Thailand with these delightful Thai Style Corn Fritters, perfectly paired with a sweet chili sauce that will tantalize your taste buds. This dairy-free dish is not only popular among food lovers but also makes for a versatile addition to any meal, whether as a side dish, a light lunch, or even a main course. With a preparation time of just 45 minutes, you can whip up this delicious treat in no time, making it an ideal choice for busy weeknights or casual gatherings.

Imagine biting into a crispy, golden-brown fritter that bursts with the sweetness of fresh corn, complemented by the aromatic notes of cilantro and the subtle heat from birds eye chili. The combination of cornmeal and flour creates a perfect texture, while the addition of green curry paste adds an exciting twist that elevates this dish to new heights. Each fritter is not only satisfying but also packed with a balanced caloric profile, making it a guilt-free indulgence.

Whether you're hosting a dinner party or simply looking to treat yourself, these Thai Style Corn Fritters are sure to impress. Serve them hot with a generous drizzle of sweet chili sauce for an irresistible flavor combination that will leave everyone craving more. Dive into this culinary adventure and bring a taste of Thailand to your kitchen!

Ingredients

  •  birds eye chili thinly sliced ()
  • handful cilantro leaves chopped ()
  • cups regular corn 
  • 0.3 cup cornmeal 
  •  eggs 
  • tablespoon fish sauce 
  • 0.3 cup flour 
  •  green onion chopped ()
  • tablespoon juice of lime 
  • tablespoons oil 
  • tablespoon curry paste green red (or curry paste)
  • 0.3 cup chili sauce sweet

Equipment

  • bowl
  • frying pan

Directions

  1. Mix the corn, corn meal, flour, egg, curry paste, green onion, cilantro, chili, fish sauce and lime juice in a bowl.
  2. Heat the oil in a pan.
  3. Spoon the corn mixture into the pan to form patties and cook until golden brown on both sides, about 2-4 minutes per side.
  4. Serve with sweet chili sauce.

Nutrition Facts

Calories519kcal
Protein9.31%
Fat33.99%
Carbs56.7%

Properties

Glycemic Index
131.5
Glycemic Load
33.25
Inflammation Score
-9
Nutrition Score
17.996521483297%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Apigenin
0.02mg
Luteolin
0.06mg
Kaempferol
0.08mg
Myricetin
0.02mg
Quercetin
1.96mg

Nutrients percent of daily need

Calories:518.55kcal
25.93%
Fat:20.49g
31.53%
Saturated Fat:2.49g
15.56%
Carbohydrates:76.91g
25.64%
Net Carbohydrates:70.19g
25.52%
Sugar:23.88g
26.54%
Cholesterol:81.84mg
27.28%
Sodium:1061.41mg
46.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.63g
25.26%
Vitamin A:1922.36IU
38.45%
Vitamin K:29.63µg
28.22%
Manganese:0.54mg
27.06%
Fiber:6.72g
26.88%
Folate:91.88µg
22.97%
Phosphorus:229.28mg
22.93%
Vitamin B1:0.34mg
22.88%
Vitamin B3:4.31mg
21.54%
Magnesium:85.83mg
21.46%
Vitamin B6:0.42mg
21.24%
Selenium:14.44µg
20.63%
Vitamin C:16.7mg
20.24%
Vitamin E:3.01mg
20.08%
Vitamin B5:1.78mg
17.8%
Vitamin B2:0.3mg
17.63%
Iron:2.81mg
15.61%
Potassium:513.57mg
14.67%
Zinc:2.03mg
13.51%
Copper:0.18mg
9.03%
Calcium:41.83mg
4.18%
Vitamin B12:0.24µg
3.98%
Vitamin D:0.44µg
2.93%