Thai-Style Grilled Beef with Noodles

Dairy Free
Health score
22%
Thai-Style Grilled Beef with Noodles
30 min.
2
613kcal

Suggestions


Are you ready to bring the vibrant flavors of Thailand into your kitchen? Look no further than this Thai-Style Grilled Beef with Noodles recipe, a delightful dish that's as delicious as it is simple to prepare. In just 30 minutes, you can whip up a meal that’s perfect for lunch, dinner, or even a cozy night in. Designed for two, this dish serves up a tantalizing combination of marinated beef and perfectly cooked noodles, bursting with aromatic spices and savory goodness.

This recipe features a harmonious blend of sweet, savory, and umami flavors, thanks to ingredients like agave nectar, light soy sauce, and a special Thai spice mix. With 613 calories per serving, it's a satisfying choice that won't weigh you down, making it perfect for those seeking a dairy-free option. The marinade infuses the beef with rich flavors, while the noodles provide a comforting base that ties everything together. Don't forget the fresh spring onions that add a pop of color and crunch!

Whether you're entertaining guests or enjoying a quiet meal at home, this Thai-Style Grilled Beef with Noodles is sure to impress. So fire up the grill, gather your ingredients, and embark on a culinary journey to Thailand right from your dining table!

Ingredients

  • tsp agave nectar/honey 
  • Tbs schwartz perfect shake thai 7 spice 
  • 250 beef steak 
  • tsp brown sugar 
  • servings extra wide egg noodles or any other noodles you prefer)
  • tsp fish sauce 
  • 0.5  bulb garlic finely chopped
  • tsp ginger grated
  • 1.5 Tbs soya sauce light to taste (or )
  • Tbs olive oil 
  • tsp sesame oil 
  • stalk spring onion sliced
  • tsp vinegar (I used cider vinegar)

Equipment

  • bowl

Directions

  1. Mix together all ingredients for beef marinade in a bowl and set aside.

Nutrition Facts

Calories613kcal
Protein22.89%
Fat43.21%
Carbs33.9%

Properties

Glycemic Index
98
Glycemic Load
17.54
Inflammation Score
-6
Nutrition Score
27.456521708032%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:613.29kcal
30.66%
Fat:29.78g
45.81%
Saturated Fat:9.93g
62.06%
Carbohydrates:52.55g
17.52%
Net Carbohydrates:47.26g
17.18%
Sugar:7.33g
8.14%
Cholesterol:123.29mg
41.1%
Sodium:1070.86mg
46.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.5g
71%
Selenium:75.59µg
107.99%
Vitamin K:65.83µg
62.69%
Zinc:7.79mg
51.93%
Manganese:0.96mg
48.05%
Vitamin B3:8.31mg
41.57%
Vitamin B6:0.76mg
37.98%
Vitamin B12:2.25µg
37.53%
Iron:6.46mg
35.89%
Phosphorus:347.93mg
34.79%
Vitamin B2:0.42mg
24.83%
Magnesium:91.72mg
22.93%
Fiber:5.3g
21.18%
Potassium:633.85mg
18.11%
Vitamin E:2.67mg
17.77%
Copper:0.34mg
17.1%
Calcium:159.31mg
15.93%
Vitamin B1:0.24mg
15.72%
Folate:46.5µg
11.63%
Vitamin B5:0.65mg
6.48%
Vitamin A:239.42IU
4.79%
Vitamin C:2.18mg
2.65%
Vitamin D:0.29µg
1.95%