Thai-Style Red Curry Beef Noodles

Dairy Free
Health score
49%
Thai-Style Red Curry Beef Noodles
25 min.
8
532kcal

Suggestions


If you're looking to bring a taste of Thailand to your dinner table, this Thai-Style Red Curry Beef Noodles recipe is sure to tantalize your taste buds! With just 25 minutes of preparation, you can whip up a vibrant and satisfying dish that serves 8 people—perfect for family gatherings or meal prepping for the week.

This dairy-free delight features tender strips of beef top sirloin stir-fried with colorful bell peppers, crisp broccoli, and aromatic garlic and ginger. The star of the show is the luscious coconut milk, combined with a zesty red curry paste that delivers a perfect blend of heat and richness. The dish is rounded out with fiber-rich spaghetti, providing a fulfilling base that absorbs all those fantastic flavors.

Whether you’re enjoying it as a lunch main course, a side dish at dinner, or even as a sumptuous feast for gatherings, these red curry beef noodles are bound to impress. Feel free to sprinkle some finely chopped roasted peanuts on top for a delightful crunch, but rest assured, this dish is completely nut-free friendly if you prefer to skip that step. Dive into this culinary adventure and discover how easy it is to infuse your meals with exotic tastes, all while keeping it wholesome and satisfying!

Ingredients

  • pound beef top sirloin steak boneless
  • medium bell pepper cut into 1/ strips
  • cups broccoli florets 
  • teaspoons ginger fresh minced
  • cloves garlic minced
  • 14 ounces coconut milk light canned (this is the stuff, not coconut milk beverage!)
  • medium onion cut into 8 wedges
  • 0.3 cup curry paste red (sold in the Asian section of most supermarkets)
  • servings roasted peanuts finely chopped for nut-free (omit )
  •  serrano hot minced
  • box fiber-rich spaghetti (such as Dreamfields)
  • tablespoons vegetable oil divided

Equipment

  • frying pan

Directions

  1. Cook pasta according to package directions.
  2. Drain; return to pan.Meanwhile, cut steak in half lengthwise, then crosswise into 1/4-inch thick slices. Toss with garlic; set aside.
  3. Heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat.
  4. Add half of beef; stir-fry 1 to 2 minutes or until outside of beef is no longer pink.
  5. Remove from skillet. Repeat with remaining beef and 1-1/2 teaspoons oil.
  6. Remove from skillet.
  7. Add remaining 1 tablespoon oil to skillet.
  8. Add broccoli, bell pepper and onion. Cook and stir 1 minute.
  9. Add 1 to 2 tablespoons water; continue cooking and stirring 1 minute. Stir in ginger and chili pepper.
  10. Add combined coconut milk and curry paste to skillet. Bring to boil; reduce heat and simmer 3 to 5 minutes until vegetables are crisp-tender. Return beef to skillet; remove from heat.Toss beef mixture with pasta.
  11. Garnish with peanuts, if desired.

Nutrition Facts

Calories532kcal
Protein22.03%
Fat37.56%
Carbs40.41%

Properties

Glycemic Index
27.88
Glycemic Load
18.06
Inflammation Score
-9
Nutrition Score
33.003478340481%

Flavonoids

Luteolin
0.37mg
Isorhamnetin
0.69mg
Kaempferol
2.77mg
Myricetin
0.04mg
Quercetin
3.95mg

Nutrients percent of daily need

Calories:532.16kcal
26.61%
Fat:22.65g
34.85%
Saturated Fat:4.79g
29.95%
Carbohydrates:54.83g
18.28%
Net Carbohydrates:48.34g
17.58%
Sugar:5.57g
6.19%
Cholesterol:33.45mg
11.15%
Sodium:178.26mg
7.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.9g
59.8%
Vitamin D:24.81µg
165.37%
Selenium:56.34µg
80.48%
Vitamin C:59.46mg
72.07%
Manganese:1.36mg
67.94%
Vitamin B3:9.56mg
47.81%
Vitamin K:43.32µg
41.26%
Vitamin A:1896.68IU
37.93%
Phosphorus:376.16mg
37.62%
Vitamin B6:0.67mg
33.54%
Magnesium:113.53mg
28.38%
Zinc:4.01mg
26.74%
Fiber:6.49g
25.96%
Folate:92.58µg
23.15%
Copper:0.44mg
21.99%
Potassium:743.23mg
21.24%
Vitamin B12:1.15µg
19.22%
Iron:2.94mg
16.31%
Vitamin B1:0.23mg
15.5%
Vitamin B5:1.31mg
13.07%
Vitamin B2:0.19mg
11.14%
Calcium:107.74mg
10.77%
Vitamin E:1.04mg
6.96%