Thanksgiving Flavored Turkey Burgers

Health score
10%
Thanksgiving Flavored Turkey Burgers
55 min.
16
353kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 0.5 cup celery finely chopped
  • 16 servings whipped cream cheese 
  •  eggs 
  • pounds ground turkey breast 
  • 16  hamburger buns split
  •  onion finely chopped
  • ounce chicken-flavored bread stuffing mix dry
  • 16 ounce cranberry sauce canned

Equipment

  • bowl
  • frying pan
  • grill
  • kitchen thermometer

Directions

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Heat the butter in a skillet over medium-low heat, and cook and stir the onion and celery until the onion is soft and translucent, about 5 minutes.
  3. Place the cooked onion and celery in a large bowl with the ground turkey, stuffing mix, and eggs; mix to thoroughly combine. Form the mixture into 16 patties. Unlike hamburger, these patties will not change shape while cooking, so make them even in size.
  4. Grill the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  5. Place each patty on a hamburger bun, and top with cranberry sauce and a dollop of whipped cream cheese to serve.

Nutrition Facts

Calories353kcal
Protein30.18%
Fat21.6%
Carbs48.22%

Properties

Glycemic Index
14.13
Glycemic Load
13.45
Inflammation Score
-4
Nutrition Score
15.615217281424%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Apigenin
0.09mg
Luteolin
0.04mg
Isorhamnetin
0.34mg
Kaempferol
0.05mg
Myricetin
0.77mg
Quercetin
2.09mg

Nutrients percent of daily need

Calories:353.24kcal
17.66%
Fat:8.49g
13.06%
Saturated Fat:3.7g
23.11%
Carbohydrates:42.62g
14.21%
Net Carbohydrates:41.03g
14.92%
Sugar:13.86g
15.4%
Cholesterol:79.53mg
26.51%
Sodium:440.48mg
19.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.68g
53.37%
Selenium:37.56µg
53.66%
Vitamin B3:10.72mg
53.62%
Vitamin B6:0.8mg
39.93%
Phosphorus:272.45mg
27.24%
Vitamin B1:0.36mg
24.15%
Folate:70.68µg
17.67%
Vitamin B2:0.3mg
17.64%
Manganese:0.34mg
16.84%
Iron:2.77mg
15.4%
Zinc:2.03mg
13.54%
Potassium:372.95mg
10.66%
Magnesium:41.8mg
10.45%
Vitamin B12:0.59µg
9.9%
Vitamin B5:0.91mg
9.13%
Calcium:88.47mg
8.85%
Copper:0.14mg
6.86%
Fiber:1.59g
6.37%
Vitamin E:0.67mg
4.45%
Vitamin A:207.56IU
4.15%
Vitamin K:3.91µg
3.72%
Vitamin D:0.47µg
3.16%
Vitamin C:1.45mg
1.76%
Source:Allrecipes