Thanksgiving Turkey Brine

Gluten Free
Dairy Free
Health score
27%
Thanksgiving Turkey Brine
1020 min.
20
476kcal

Suggestions

Ingredients

  • quarts chicken broth 
  • tablespoon coriander seeds 
  • tablespoons basil dried
  • tablespoons marjoram dried
  • tablespoons onion dried minced
  • tablespoons rosemary dried
  • tablespoons savory dried
  • tablespoons tarragon dried
  • tablespoons thyme leaves dried
  • tablespoons garlic minced
  • tablespoon ground pepper black
  • gallons ice cubes divided as needed
  • 1.5 cups kosher salt 
  • tablespoon oregano dried
  • gallon water 
  • 20 pound turkey whole

Equipment

  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Mix water, chicken broth, and salt together in a 5-gallon bucket with lid until salt dissolves.
  2. Add garlic, rosemary, onion, basil, savory, marjoram, thyme, tarragon, oregano, pepper, and coriander and mix well. Stir 2 cups ice into brine.
  3. Place turkey into brine, filling cavity with brine.
  4. Add enough ice to bucket to cover turkey. Secure lid on bucket. Swish bucket from side-to-side to chill water. Refrigerate turkey and bucket, refilling with ice every 2 hours as needed, 12 to 24 hours.
  5. Preheat oven to 350 degrees F (175 degrees C).
  6. Remove turkey from brine and pat dry. Discard brine.
  7. Place turkey on a rack inside a roasting pan.
  8. Bake turkey in the preheated oven, basting every 30 to 40 minutes, until no longer pink at the bone and the juices run clear, 5 to 6 1/2 hours. An instant-read thermometer inserted into the thickest part of the thigh should read 165 degrees F (74 degrees C).
  9. Remove the turkey from the oven, cover with a doubled sheet of aluminum foil, and allow to rest 5 to 10 minutes before slicing.

Nutrition Facts

Calories476kcal
Protein61.1%
Fat36.16%
Carbs2.74%

Properties

Glycemic Index
10.35
Glycemic Load
0.35
Inflammation Score
-8
Nutrition Score
31.189999948377%

Flavonoids

Apigenin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:476.39kcal
23.82%
Fat:18.79g
28.9%
Saturated Fat:4.8g
29.98%
Carbohydrates:3.2g
1.07%
Net Carbohydrates:2.24g
0.82%
Sugar:1.24g
1.37%
Cholesterol:235.66mg
78.55%
Sodium:9580.99mg
416.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:71.42g
142.84%
Vitamin B3:25.14mg
125.71%
Selenium:69.69µg
99.56%
Vitamin B6:1.98mg
99.22%
Vitamin B12:3.97µg
66.11%
Phosphorus:606.65mg
60.67%
Vitamin B2:0.73mg
42.86%
Zinc:6.09mg
40.58%
Vitamin B5:2.65mg
26.5%
Iron:4.54mg
25.21%
Magnesium:99.01mg
24.75%
Potassium:820.81mg
23.45%
Copper:0.41mg
20.4%
Manganese:0.38mg
18.83%
Vitamin K:17.04µg
16.23%
Vitamin B1:0.21mg
13.75%
Calcium:110.41mg
11.04%
Folate:29.46µg
7.36%
Vitamin D:0.97µg
6.44%
Vitamin A:270.42IU
5.41%
Fiber:0.96g
3.83%
Vitamin E:0.49mg
3.28%
Vitamin C:1.56mg
1.89%
Source:Allrecipes