The Best Ever Classic Jewish Noodle Kugel

Dairy Free
Health score
1%
The Best Ever Classic Jewish Noodle Kugel
70 min.
15
250kcal

Suggestions

Ingredients

  • 1.5 cups apple sauce 
  • 16 ounce extra wide egg noodles 
  •  eggs beaten
  • 0.5 cup butter 
  • teaspoon vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • oven
  • pot
  • baking pan
  • aluminum foil
  • colander

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes.
  3. Drain well in a colander set in the sink.
  4. Place noodles in a large bowl.
  5. Mix margarine into the noodles until melted. Stir in the eggs, sugar, applesauce, and vanilla extract.
  6. Pour noodle mixture into a 9x13 inch baking pan, then sprinkle with cinnamon. Cover baking pan with aluminum foil.
  7. Bake in the preheated oven for 30 minutes. Uncover the kugel and bake until golden brown, 20 to 30 minutes.

Nutrition Facts

Calories250kcal
Protein9.31%
Fat30.76%
Carbs59.93%

Properties

Glycemic Index
7.61
Glycemic Load
18.35
Inflammation Score
-3
Nutrition Score
5.9078260647214%

Flavonoids

Catechin
0.17mg
Epicatechin
1.32mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:249.65kcal
12.48%
Fat:8.62g
13.26%
Saturated Fat:1.99g
12.44%
Carbohydrates:37.78g
12.59%
Net Carbohydrates:36.51g
13.28%
Sugar:16.24g
18.05%
Cholesterol:69.05mg
23.02%
Sodium:95.01mg
4.13%
Alcohol:0.09g
100%
Alcohol %:0.13%
100%
Protein:5.87g
11.74%
Selenium:27.58µg
39.41%
Manganese:0.27mg
13.45%
Phosphorus:99.09mg
9.91%
Vitamin A:359.84IU
7.2%
Vitamin B2:0.09mg
5.51%
Copper:0.11mg
5.3%
Fiber:1.27g
5.07%
Magnesium:19.94mg
4.98%
Zinc:0.74mg
4.94%
Vitamin B5:0.47mg
4.72%
Iron:0.84mg
4.68%
Vitamin B6:0.09mg
4.63%
Vitamin B1:0.06mg
4.22%
Folate:15.09µg
3.77%
Vitamin E:0.51mg
3.39%
Vitamin B3:0.67mg
3.34%
Vitamin B12:0.2µg
3.33%
Potassium:111.87mg
3.2%
Vitamin D:0.33µg
2.17%
Calcium:20.56mg
2.06%
Source:Allrecipes