The Best Pot Roast Ever

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
100%
The Best Pot Roast Ever
45 min.
6
746kcal

Suggestions


Are you ready to indulge in a culinary delight that will impress both your family and friends? Look no further than "The Best Pot Roast Ever." This hearty and flavorful dish is not only a crowd-pleaser but also boasts a health score of 100, making it a guilt-free main course option. Perfectly tailored for various dietary preferences, this recipe is gluten-free, dairy-free, and adheres to a low FODMAP diet, ensuring that everyone at the table can partake in its deliciousness.

Imagine a tender, juicy beef pot roast, slow-cooked to perfection and infused with the rich flavors of brown gravy, Italian dressing, and ranch seasoning. As it simmers away, the thoughtful combination of vibrant carrots and hearty potatoes transforms into a comforting medley that complements the robust meat beautifully. Best of all, this dish is ready in just 45 minutes of prep time, with the slow cooker doing all the hard work while you gather around the table with your loved ones.

Whether it's a weekday dinner or a special occasion, "The Best Pot Roast Ever" stands as a testament to the notion that healthy food can indeed be incredibly enjoyable. Join us in exploring this culinary masterpiece that promises warmth, satisfaction, and a perfect balance of flavors—making it a surefire hit at any meal!

Ingredients

  • 0.9 oz brown gravy mix 
  •  carrots peeled sliced
  • 0.7 oz salad dressing mix italian
  • lb pot roast cut 
  •  potatoes cubed peeled
  • oz ranch seasoning 
  • cups water 

Equipment

  • slow cooker

Directions

  1. Pour water into a large oval slow cooker; add roast.
  2. Combine mixes and sprinkle over roast.
  3. Cover and cook on low setting for 6 to 7 hours; add potatoes and carrots during the last 2 hours of cooking.

Nutrition Facts

Calories746kcal
Protein48.52%
Fat24.23%
Carbs27.25%

Properties

Glycemic Index
21.76
Glycemic Load
29.82
Inflammation Score
-10
Nutrition Score
50.853043535481%

Flavonoids

Luteolin
0.09mg
Kaempferol
1.9mg
Myricetin
0.03mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:745.5kcal
37.28%
Fat:19.55g
30.07%
Saturated Fat:7.17g
44.8%
Carbohydrates:49.48g
16.49%
Net Carbohydrates:42.52g
15.46%
Sugar:5.66g
6.28%
Cholesterol:245.7mg
81.9%
Sodium:1076.39mg
46.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:88.07g
176.13%
Vitamin A:13591.81IU
271.84%
Zinc:21.53mg
143.57%
Selenium:93.33µg
133.33%
Vitamin B12:7.98µg
132.93%
Vitamin B6:2.59mg
129.45%
Vitamin B3:22.78mg
113.9%
Phosphorus:909.64mg
90.96%
Potassium:2411.94mg
68.91%
Vitamin C:46.76mg
56.68%
Iron:9.54mg
53%
Vitamin B2:0.75mg
44.14%
Magnesium:146.48mg
36.62%
Vitamin B1:0.52mg
34.34%
Vitamin B5:3.32mg
33.25%
Copper:0.62mg
31.16%
Fiber:6.96g
27.85%
Manganese:0.5mg
24.94%
Folate:98.67µg
24.67%
Vitamin K:19.32µg
18.4%
Calcium:111.46mg
11.15%
Vitamin E:1.65mg
11.03%
Vitamin D:0.38µg
2.52%
Source:My Recipes