The Best Pot Roast Ever

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
100%
The Best Pot Roast Ever
45 min.
6
746kcal

Suggestions


Are you ready to elevate your dinner game with a dish that's not only delicious but also packed with nutrition? Look no further than The Best Pot Roast Ever! This recipe combines tender beef roast with hearty vegetables, creating a wholesome meal that will please your entire family. With a health score of 100, this pot roast is designed to be gluten-free, dairy-free, and very healthy, making it suitable for various dietary needs, including those following a low FODMAP diet.

Imagine coming home after a long day to the enticing aroma of savory pot roast, perfectly cooked and ready to serve. Just toss a few simple ingredients into your slow cooker, and let it work its magic. In about 6 to 7 hours, you'll have a meal that is not only satisfying but also rich in protein and hearty vegetables, all for less than 800 calories per serving!

This pot roast is truly versatile; it's perfect for lunch, dinner, or even as a remarkable main course for gatherings. With a combination of flavors from the Italian salad dressing and ranch seasoning mixes, each bite will delight your taste buds. And the best part? This easy recipe requires minimal preparation and can be left to simmer while you go about your day. Join us in making mealtime special—because everyone deserves a taste of The Best Pot Roast Ever!

Ingredients

  • 0.9 oz brown gravy mix 
  •  carrots peeled sliced
  • 0.7 oz salad dressing mix italian
  • lb pot roast cut 
  •  potatoes cubed peeled
  • oz ranch seasoning 
  • cups water 

Equipment

  • slow cooker

Directions

  1. Pour water into a large oval slow cooker; add roast.
  2. Combine mixes and sprinkle over roast.
  3. Cover and cook on low setting for 6 to 7 hours; add potatoes and carrots during the last 2 hours of cooking.

Nutrition Facts

Calories746kcal
Protein48.52%
Fat24.23%
Carbs27.25%

Properties

Glycemic Index
21.76
Glycemic Load
29.82
Inflammation Score
-10
Nutrition Score
50.853043535481%

Flavonoids

Luteolin
0.09mg
Kaempferol
1.9mg
Myricetin
0.03mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:745.5kcal
37.28%
Fat:19.55g
30.07%
Saturated Fat:7.17g
44.8%
Carbohydrates:49.48g
16.49%
Net Carbohydrates:42.52g
15.46%
Sugar:5.66g
6.28%
Cholesterol:245.7mg
81.9%
Sodium:1076.39mg
46.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:88.07g
176.13%
Vitamin A:13591.81IU
271.84%
Zinc:21.53mg
143.57%
Selenium:93.33µg
133.33%
Vitamin B12:7.98µg
132.93%
Vitamin B6:2.59mg
129.45%
Vitamin B3:22.78mg
113.9%
Phosphorus:909.64mg
90.96%
Potassium:2411.94mg
68.91%
Vitamin C:46.76mg
56.68%
Iron:9.54mg
53%
Vitamin B2:0.75mg
44.14%
Magnesium:146.48mg
36.62%
Vitamin B1:0.52mg
34.34%
Vitamin B5:3.32mg
33.25%
Copper:0.62mg
31.16%
Fiber:6.96g
27.85%
Manganese:0.5mg
24.94%
Folate:98.67µg
24.67%
Vitamin K:19.32µg
18.4%
Calcium:111.46mg
11.15%
Vitamin E:1.65mg
11.03%
Vitamin D:0.38µg
2.52%
Source:My Recipes