The Best Steak Marinade

Gluten Free
Dairy Free
Health score
1%
The Best Steak Marinade
Download PDF
SeasoningMarinade
5 min.
4
159kcal

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Ingredients

  • 0.3 cup balsamic vinegar 
  • 2 teaspoons dijon mustard 
  • 2 teaspoons garlic minced
  • 0.3 cup olive oil 
  • 4 servings salt and pepper to taste
  • 0.3 cup soya sauce 
  • 0.3 cup worcestershire sauce 

Equipment

    Nutrition Facts

    Calories159kcal
    Protein4.52%
    Fat76.79%
    Carbs18.69%

    Properties

    Glycemic Index
    31.75
    Glycemic Load
    1.61
    Inflammation Score
    -1
    Nutrition Score
    3.2291304347826%

    Flavonoids

    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Myricetin
    0.02mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:159.06kcal
    7.95%
    Fat:13.61g
    20.93%
    Saturated Fat:1.87g
    11.7%
    Carbohydrates:7.45g
    2.48%
    Net Carbohydrates:7.2g
    2.62%
    Sugar:4.4g
    4.89%
    Cholesterol:0mg
    0%
    Sodium:1258.89mg
    54.73%
    Protein:1.8g
    3.61%
    Vitamin E:1.97mg
    13.12%
    Iron:1.51mg
    8.41%
    Vitamin K:8.36µg
    7.96%
    Manganese:0.13mg
    6.46%
    Potassium:196.03mg
    5.6%
    Phosphorus:37.19mg
    3.72%
    Vitamin B3:0.72mg
    3.59%
    Vitamin C:2.71mg
    3.29%
    Copper:0.06mg
    3.23%
    Calcium:30.14mg
    3.01%
    Magnesium:11.53mg
    2.88%
    Vitamin B2:0.05mg
    2.8%
    Vitamin B6:0.05mg
    2.47%
    Vitamin B1:0.03mg
    1.89%
    Selenium:1.27µg
    1.81%
    Folate:4.21µg
    1.05%
    Fiber:0.26g
    1.02%
    Gluten FreeDairy FreeFather's DayValentine's DaySteakSeasoningMarinade
    Source:Allrecipes

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