9 min.
Preparation time
Preparation: 2 min.
Cooking: 7 min.
Gaps: no
Total: 9 min.
Servings
Serve: 8 persons
Weight Per Serving: 59g
Price Per Serving: 0.28$
39kcal
Nutrition
Calories: 39kcal
Protein: 14.56%
Fat: 44.61%
Carbs: 40.83%
Ingredients
- 1 tablespoon anchovy paste
- 15 ounce canned tomatoes crushed canned
- 1 tablespoon flat-leaf parsley chopped
- 3 cloves garlic finely chopped
- 1 tablespoon olive oil extra-virgin
- 1 teaspoon pepper flakes red hot
- 8 servings salt and pepper
Equipment
Directions
- Heat a small pot over medium heat.
- Add extra-virgin olive oil, garlic, pepper flakes and anchovy paste. Cook 2 minutes.
- Add parsley, tomatoes, salt and pepper. Stir sauce, bring to a bubble and simmer 5 minutes over low heat then place in small bowl and serve.
Nutrition Facts
Properties
Nutrition Score
3.915217389879%
Flavonoids
Nutrients percent of daily need