The Blue Steel

Gluten Free
Dairy Free
The Blue Steel
5 min.
5
54kcal

Suggestions

Ingredients

  • dash angostura bitters 
  • 0.5 ounce curacao blue
  • servings ice cubes crushed
  • servings orange and lime wheels for garnish
  • 0.5 ounce juice of lime freshly squeezed
  • 0.3 ounce passion fruit juice 
  • ounces golden rum 
  • 0.5 ounce simple syrup glaze (see Note)
  • 0.3 ounce orgeat (almond-flavored syrup)

Equipment

    Directions

    1. In a cocktail glass, stir everything except the ice, blue curaao and garnishes.
    2. Add crushed ice and mix with a swizzle stick or bar spoon, then pack more crushed ice on top.
    3. Pour the blue curaao over the drink and garnish with orange and lime wheels.

    Nutrition Facts

    Calories54kcal
    Protein5.79%
    Fat25.72%
    Carbs68.49%

    Properties

    Glycemic Index
    11.4
    Glycemic Load
    0.19
    Inflammation Score
    -1
    Nutrition Score
    0.88043478633399%

    Flavonoids

    Cyanidin
    0.03mg
    Catechin
    0.02mg
    Epigallocatechin
    0.04mg
    Epicatechin
    0.01mg
    Eriodictyol
    0.07mg
    Hesperetin
    3.26mg
    Naringenin
    0.25mg
    Isorhamnetin
    0.04mg
    Kaempferol
    0.01mg
    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:53.71kcal
    2.69%
    Fat:0.72g
    1.11%
    Saturated Fat:0.06g
    0.35%
    Carbohydrates:4.34g
    1.45%
    Net Carbohydrates:3.95g
    1.44%
    Sugar:3.02g
    3.35%
    Cholesterol:0mg
    0%
    Sodium:2.1mg
    0.09%
    Alcohol:4.73g
    100%
    Alcohol %:19.4%
    100%
    Protein:0.37g
    0.73%
    Vitamin C:3.31mg
    4.01%
    Vitamin E:0.38mg
    2.56%
    Manganese:0.04mg
    1.78%
    Fiber:0.39g
    1.55%
    Vitamin B2:0.02mg
    1.29%
    Magnesium:5.01mg
    1.25%
    Copper:0.02mg
    1.19%
    Iron:0.21mg
    1.15%
    Source:My Recipes