The Calvert (Stink's Favorite)

Gluten Free
Health score
13%
The Calvert (Stink's Favorite)
15 min.
2
605kcal

Suggestions

Ingredients

  • pieces applewood bacon smoked crisp cooked
  • 0.5  avocado sliced into thin strips
  • inch round rosemary focaccia 
  • tablespoons balsamic mayonnaise 
  • slices monterrey jack cheese 
  • ounces oven-roasted turkey sliced

Equipment

  • grill
  • panini press

Directions

  1. Spread the balsamic mayonnaise on the inside of top and bottom of focaccia.
  2. Place with mayonnaise sides facing up on a flat top grill at 350 degrees F. Drape 2 slices of cheese over top and 2 slices over bottom of roll so as to cover the entire surface area.
  3. Place dome over focaccia to facilitate melting and even heat. While cheese is melting, place turkey on grill to warm.
  4. Place bacon in an "x" over the turkey. Cover with avocado and remaining cheese. Once cheese is melted all around (focaccia and turkey) assemble the grilled cheese and close.
  5. Place finished sandwich in a panini grill until roll is crisp and has added squishiness! EAT!!!

Nutrition Facts

Calories605kcal
Protein20.26%
Fat72.7%
Carbs7.04%

Properties

Glycemic Index
93.5
Glycemic Load
1.49
Inflammation Score
-8
Nutrition Score
21.278695407121%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:605.02kcal
30.25%
Fat:49.82g
76.65%
Saturated Fat:19.79g
123.7%
Carbohydrates:10.85g
3.62%
Net Carbohydrates:4.78g
1.74%
Sugar:1.19g
1.32%
Cholesterol:111.62mg
37.21%
Sodium:1245.23mg
54.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.24g
62.48%
Calcium:617.97mg
61.8%
Phosphorus:521.71mg
52.17%
Vitamin B3:7.02mg
35.12%
Vitamin K:35.12µg
33.45%
Selenium:22.87µg
32.67%
Vitamin B6:0.61mg
30.34%
Vitamin B2:0.43mg
25.07%
Fiber:6.07g
24.29%
Zinc:3.2mg
21.31%
Folate:77.47µg
19.37%
Potassium:611.53mg
17.47%
Vitamin A:832.64IU
16.65%
Iron:2.98mg
16.55%
Magnesium:64.96mg
16.24%
Vitamin B5:1.54mg
15.44%
Vitamin B12:0.79µg
13.12%
Vitamin E:1.96mg
13.05%
Vitamin B1:0.17mg
11.08%
Vitamin C:8.91mg
10.8%
Manganese:0.21mg
10.67%
Copper:0.18mg
8.8%
Vitamin D:0.59µg
3.95%