The Cuke Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
The Cuke Cocktail
5 min.
6
105kcal

Suggestions

Ingredients

  • large cucumbers peeled seeded for garnish (reserve peels )
  • servings ice cubes 
  •  juice of lemon juiced
  • sprigs mint leaves 
  • Dash salt 
  • cup vodka 

Equipment

  • food processor
  • bowl
  • sieve
  • blender
  • wooden spoon

Directions

  1. In a food processor or blender blitz the cucumbers until a smooth puree. Over a bowl strain the liquid using a fine mesh strainer. Discard the pulp. In a pitcher filled with ice add the cucumber juice, vodka, lemon juice, salt and mint. Stir with a wooden spoon and serve in a martini glass.
  2. Garnish with peels.

Nutrition Facts

Calories105kcal
Protein17.28%
Fat11%
Carbs71.72%

Properties

Glycemic Index
5
Glycemic Load
0.2
Inflammation Score
-3
Nutrition Score
2.2291304177564%

Flavonoids

Eriodictyol
0.4mg
Hesperetin
0.77mg
Naringenin
0.07mg
Apigenin
0.03mg
Luteolin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:105.05kcal
5.25%
Fat:0.17g
0.26%
Saturated Fat:0.02g
0.1%
Carbohydrates:2.44g
0.81%
Net Carbohydrates:1.73g
0.63%
Sugar:1.41g
1.57%
Cholesterol:0mg
0%
Sodium:11.73mg
0.51%
Alcohol:13.36g
100%
Alcohol %:8.69%
100%
Protein:0.59g
1.17%
Vitamin K:6.72µg
6.4%
Vitamin C:5.08mg
6.16%
Copper:0.08mg
4.08%
Potassium:135.33mg
3.87%
Manganese:0.07mg
3.73%
Folate:14.64µg
3.66%
Magnesium:12.46mg
3.12%
Fiber:0.71g
2.83%
Vitamin B6:0.05mg
2.53%
Vitamin B5:0.23mg
2.32%
Phosphorus:22.36mg
2.24%
Vitamin B1:0.03mg
2.17%
Vitamin A:88.74IU
1.77%
Vitamin B2:0.03mg
1.66%
Calcium:16.27mg
1.63%
Iron:0.24mg
1.33%
Zinc:0.17mg
1.15%