The Definitive Mashed Potato

Vegetarian
Gluten Free
Health score
2%
The Definitive Mashed Potato
42 min.
8
366kcal

Suggestions


Welcome to the ultimate comfort food experience with our Definitive Mashed Potato recipe! This side dish is not just a staple; it's a celebration of creamy, buttery goodness that elevates any meal. Perfectly vegetarian and gluten-free, it's an excellent choice for gatherings, family dinners, or simply when you crave something warm and satisfying.

Imagine fluffy yellow Finnish potatoes, expertly mashed to a velvety finish, infused with the rich flavors of unsalted butter and extra-virgin olive oil. The addition of minced garlic adds a delightful depth, while the generous splash of heavy cream ensures each bite is decadently smooth. Seasoned with just the right amount of gray sea salt and freshly ground black pepper, these mashed potatoes are a delightful harmony of taste and texture.

With a total prep and cook time of only 42 minutes, this recipe serves up to eight people, making it ideal for both intimate family meals and festive gatherings. Each serving is packed with 366 calories of pure bliss, with a caloric breakdown that highlights its rich, satisfying nature. Prepare to impress your guests and create lasting memories around the table with this quintessential side dish that brings warmth and joy to every occasion.

Ingredients

  • 8 servings pepper black freshly ground
  • 1 tablespoon garlic minced
  • 1.5 cups heavy cream to taste
  • 0.5 cup olive oil extra-virgin
  • 2 pounds finnish potatoes yellow
  • 8 servings sea salt 
  • 0.5 cup butter unsalted at room temperature

Equipment

  • baking sheet
  • sauce pan
  • oven
  • whisk
  • potato masher
  • wooden spoon

Directions

  1. Preheat oven to 325 degrees F.
  2. Put the potatoes in a large saucepan with salted cold water to cover and bring to a boil over high heat. Cook until tender, about 10 minutes.
  3. Drain well, scatter onto a baking sheet and let cool for several minutes.
  4. Place in the oven to dry out, about 5 minutes. Smash the potatoes with a large fork or potato masher.
  5. Heat 1 tablespoon of the butter in a large saucepan over medium heat until the butter stops foaming and turns a light brown.
  6. Add the garlic and cook quickly until pale gold.
  7. Add the cream, season, to taste, with salt and pepper, and bring to a boil. Reduce the heat to low and fold in potatoes with a wooden spoon or large whisk.
  8. Add the remaining butter by tablespoons, stirring after each addition. Stir in the extra-virgin olive oil. Season with salt and pepper, to taste.

Nutrition Facts

Calories366kcal
Protein4.01%
Fat73.07%
Carbs22.92%

Properties

Glycemic Index
18.22
Glycemic Load
14.61
Inflammation Score
-6
Nutrition Score
8.4073913563853%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.91mg
Myricetin
0.02mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:366.37kcal
18.32%
Fat:30.43g
46.81%
Saturated Fat:17.96g
112.22%
Carbohydrates:21.48g
7.16%
Net Carbohydrates:18.94g
6.89%
Sugar:2.21g
2.45%
Cholesterol:80.93mg
26.98%
Sodium:214.45mg
9.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.51%
Vitamin C:22.92mg
27.78%
Vitamin A:1013.44IU
20.27%
Vitamin B6:0.36mg
18.16%
Potassium:528.61mg
15.1%
Manganese:0.2mg
10.22%
Fiber:2.54g
10.16%
Phosphorus:95.61mg
9.56%
Vitamin E:1.14mg
7.61%
Magnesium:29.92mg
7.48%
Vitamin B2:0.13mg
7.43%
Vitamin B1:0.1mg
6.83%
Copper:0.13mg
6.71%
Vitamin B3:1.24mg
6.19%
Vitamin D:0.93µg
6.18%
Vitamin K:6.38µg
6.08%
Iron:0.98mg
5.42%
Folate:20.4µg
5.1%
Calcium:48.87mg
4.89%
Vitamin B5:0.47mg
4.72%
Zinc:0.46mg
3.08%
Selenium:1.97µg
2.81%
Vitamin B12:0.1µg
1.59%