If you're looking for an easy, delicious, and nutritious meal that caters to various dietary needs, look no further than our Easiest Blackened Chicken recipe! This dish is perfect for anyone seeking a gluten-free, dairy-free, and low FODMAP option without sacrificing flavor. In just 45 minutes, you can whip up a mouthwatering meal that serves four people, making it ideal for family dinners or meal prep for the week ahead.
The star of this recipe is the chicken, cooked to perfection in a rich Worcestershire sauce combined with a generous amount of ground black pepper. As the chicken simmers, it absorbs all the zesty flavors, resulting in a beautifully blackened exterior and juicy interior. Each bite is packed with protein, making it a satisfying choice for lunch or dinner.
Not only does this dish deliver on taste, but it's also a fantastic addition to a balanced diet, with only 184 calories per serving. The simple cooking method requires just a frying pan, making it accessible for even novice cooks. So gather your ingredients and get ready to impress your palate and your dinner guests with this delightful blackened chicken recipe that combines convenience with culinary flair. Enjoy the simplicity and richness of flavors in every bite!
