The Gore Creek Bagel

Ingredients

• 1 cup alfalfa sprouts 
• 4  curly-leaf lettuce leaves 
• 0.5 teaspoon penzey's southwest seasoning dried italian
• 0.3 teaspoon pepper 
• 4 slices onion red (1/4-inch-thick)
• 16 ounce sesame seed bagels split toasted
• 4 slices tomatoes (1/4-inch-thick)
• 24 ounce trout 

Equipment

• frying pan

Directions

1. Sprinkle Italian seasoning and pepper over trout fillets. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
2. Add fillets, and cook 4 minutes on each side or until fish flakes easily when tested with a fork.
3. Place 1 fillet on bottom half of each bagel; top each with 1/4 cup sprouts, lettuce, tomato, onion, and bagel tops.
4. Serve this hearty sandwich with Ranch Slaw, Corn Relish, and taro chips.