The Greatest Grilled Turkey

Gluten Free
Dairy Free
Low Fod Map
Health score
18%
The Greatest Grilled Turkey
225 min.
18
310kcal

Suggestions

Ingredients

  • teaspoon penzey's southwest seasoning italian
  • 18 servings salt and pepper to taste
  • tablespoon vegetable oil 
  • 12 pounds turkey whole

Equipment

  • roasting pan
  • grill

Directions

  1. Prepare an outdoor grill for indirect medium-high heat.
  2. Rinse turkey and pat dry. Turn wings back to hold neck skin in place. Return legs to tucked position.
  3. Brush turkey with oil. Season inside and out with Italian seasonings, salt, and pepper.
  4. Place turkey, breast side up, on a metal grate inside a large roasting pan. Arrange pan on the prepared grill. Grill 2 to 3 hours, to an internal thigh temperature of 180 degrees F (85 degrees C).
  5. Remove turkey from grill and let stand 15 minutes before carving.

Nutrition Facts

Calories310kcal
Protein61.55%
Fat38.35%
Carbs0.1%

Properties

Glycemic Index
0.28
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
18.808695676534%

Nutrients percent of daily need

Calories:309.7kcal
15.49%
Fat:12.87g
19.8%
Saturated Fat:3.25g
20.34%
Carbohydrates:0.08g
0.03%
Net Carbohydrates:0.03g
0.01%
Sugar:0.13g
0.15%
Cholesterol:154.58mg
51.53%
Sodium:434.28mg
18.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.47g
92.94%
Vitamin B3:16.39mg
81.94%
Selenium:45.74µg
65.34%
Vitamin B6:1.29mg
64.36%
Vitamin B12:2.62µg
43.66%
Phosphorus:393.07mg
39.31%
Zinc:3.83mg
25.5%
Vitamin B2:0.4mg
23.4%
Vitamin B5:1.74mg
17.42%
Potassium:482.37mg
13.78%
Magnesium:53.98mg
13.5%
Iron:1.89mg
10.5%
Copper:0.17mg
8.31%
Vitamin B1:0.1mg
6.88%
Vitamin D:0.64µg
4.29%
Folate:15.29µg
3.82%
Calcium:25.51mg
2.55%
Vitamin A:122.12IU
2.44%
Vitamin K:2.08µg
1.98%
Vitamin E:0.28mg
1.84%
Manganese:0.03mg
1.59%
Source:Allrecipes