The Herd's Tailgate Chili

Gluten Free
Dairy Free
Very Healthy
Health score
87%
The Herd's Tailgate Chili
65 min.
10
907kcal

Suggestions

Ingredients

  • 30 ounce black beans drained and rinsed canned
  • 30 ounce black-eyed peas drained and rinsed canned
  • 32 ounce navy beans drained and rinsed canned
  • 30 ounce pinto beans drained and rinsed canned
  • 30 ounce kidney beans red drained and rinsed canned
  • 56 ounce tomatoes crushed canned
  • 48 ounce seasoned chili beans undrained canned
  • 1.5 tablespoons chili powder 
  • 2.5 ounce chili seasoning 
  • cloves garlic minced
  • 1.5 teaspoons garlic powder 
  •  bell peppers diced green
  • pounds ground beef 
  • 1.5 tablespoons ground cumin 
  • 1.5 teaspoons onion powder 
  •  onions diced
  • 43.5 ounce stewed tomatoes canned

Equipment

  • pot

Directions

  1. Cook and stir ground beef, onions, bell peppers, garlic, chili seasoning, chili powder, ground cumin, onion powder, and garlic powder in a large pot over medium-high heat until meat is browned, 10 to 15 minutes.
  2. Stir diced tomatoes, crushed tomatoes, stewed tomatoes, navy beans, chili beans, pinto beans, kidney beans, black beans, and black-eyed peas into beef mixture; bring to a boil, reduce heat, and simmer until flavors blend and chili is warmed through, at least 30 minutes.

Nutrition Facts

Calories907kcal
Protein23.43%
Fat22.47%
Carbs54.1%

Properties

Glycemic Index
26.8
Glycemic Load
17.33
Inflammation Score
-10
Nutrition Score
62.223478052927%

Flavonoids

Luteolin
1.13mg
Isorhamnetin
1.1mg
Kaempferol
0.16mg
Myricetin
0.02mg
Quercetin
5.01mg

Nutrients percent of daily need

Calories:906.64kcal
45.33%
Fat:23.41g
36.02%
Saturated Fat:7.92g
49.49%
Carbohydrates:126.86g
42.29%
Net Carbohydrates:88.58g
32.21%
Sugar:26.35g
29.28%
Cholesterol:64.41mg
21.47%
Sodium:2739.75mg
119.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.93g
109.85%
Fiber:38.28g
153.11%
Manganese:2.08mg
103.82%
Folate:406.97µg
101.74%
Iron:18.22mg
101.22%
Phosphorus:988.54mg
98.85%
Vitamin A:4532.56IU
90.65%
Copper:1.77mg
88.56%
Potassium:3080.02mg
88%
Magnesium:317.46mg
79.36%
Vitamin B6:1.56mg
77.85%
Zinc:10.92mg
72.78%
Vitamin C:52.47mg
63.6%
Vitamin B1:0.88mg
58.88%
Vitamin E:7.76mg
51.74%
Vitamin B3:10.23mg
51.14%
Vitamin B2:0.85mg
49.96%
Selenium:27.62µg
39.46%
Calcium:351.02mg
35.1%
Vitamin B12:1.96µg
32.58%
Vitamin K:31.79µg
30.27%
Vitamin B5:2.18mg
21.76%
Source:Allrecipes