The Juiciest Hamburgers Ever

Gluten Free
Dairy Free
Health score
7%
The Juiciest Hamburgers Ever
50 min.
3
422kcal

Suggestions

Ingredients

  • 0.5 cup beer 
  • servings pepper black freshly ground to taste
  • teaspoon garlic powder 
  • pound ground beef 
  • 0.5 teaspoon onion salt 
  • 0.3 cup worcestershire sauce 

Equipment

  • grill
  • kitchen thermometer

Directions

  1. Shape the ground beef into three patties.
  2. Place the patties in a shallow dish.
  3. Combine the beer, Worcestershire sauce, garlic powder, onion salt, and pepper.
  4. Pour the marinade over the burgers. Refrigerate for 15 minutes. Flip the burgers over and marinate for an additional 15 minutes.
  5. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  6. Place the patties on the hot grill and cook for 2 minutes before flipping them over. Cook the burgers to the desired degree of doneness, about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts

Calories422kcal
Protein26.07%
Fat67.41%
Carbs6.52%

Properties

Glycemic Index
25.83
Glycemic Load
0.61
Inflammation Score
-2
Nutrition Score
14.173478337734%

Flavonoids

Catechin
0.15mg
Epicatechin
0.03mg
Kaempferol
0.32mg
Myricetin
0.01mg
Quercetin
0.01mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:422.16kcal
21.11%
Fat:30.25g
46.54%
Saturated Fat:11.61g
72.53%
Carbohydrates:6.59g
2.2%
Net Carbohydrates:6.47g
2.35%
Sugar:2.32g
2.57%
Cholesterol:107.35mg
35.78%
Sodium:788.99mg
34.3%
Alcohol:1.53g
100%
Alcohol %:0.9%
100%
Protein:26.32g
52.63%
Vitamin B12:3.24µg
54.06%
Zinc:6.4mg
42.66%
Vitamin B3:6.76mg
33.81%
Selenium:23.28µg
33.25%
Phosphorus:262.45mg
26.24%
Vitamin B6:0.52mg
26.16%
Iron:4.23mg
23.47%
Potassium:615.53mg
17.59%
Vitamin B2:0.26mg
15.59%
Magnesium:31.99mg
8%
Vitamin B5:0.78mg
7.84%
Copper:0.15mg
7.35%
Vitamin B1:0.09mg
5.83%
Calcium:54.78mg
5.48%
Vitamin E:0.65mg
4.31%
Folate:15.26µg
3.82%
Vitamin C:2.99mg
3.63%
Vitamin K:3.12µg
2.97%
Manganese:0.04mg
2.09%
Vitamin D:0.15µg
1.01%
Source:Allrecipes