The MmmmHmmmm

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
100%
The MmmmHmmmm
5 min.
1
4270kcal

Suggestions


Welcome to the world of indulgence with our delightful recipe, The MmmmHmmmm! This extraordinary drink is not just a feast for the senses but also a celebration of health and flavor. With a remarkable health score of 100, it’s perfect for those who prioritize their well-being without compromising on taste. Whether you’re a vegetarian, vegan, or simply someone who enjoys a dairy-free lifestyle, this recipe caters to all!

Imagine the rich, nutty aroma of toasted pecans mingling with the warmth of Rittenhouse Rye, creating a symphony of flavors that dance on your palate. The addition of ripe banana adds a natural sweetness, while the unique touch of Allspice Dram elevates the drink to a whole new level. With a preparation time of just 5 minutes, you can whip up this luxurious cocktail in no time, making it an ideal choice for a quick yet impressive treat.

At a whopping 4270 calories, The MmmmHmmmm is not just a drink; it’s an experience! Perfect for a cozy evening at home or a gathering with friends, this cocktail is sure to be the star of the show. So, gather your ingredients, unleash your inner mixologist, and get ready to savor every sip of this decadent delight. Cheers to health, happiness, and unforgettable flavors!

Ingredients

  • 0.5  allspice 
  • 0.3  banana fresh ripe
  • 0.5 ounce evaporated cane juice 
  • serving ice crushed
  • 1.5 ounces pecans toasted
  • cups pecans toasted
  • 750 mL rye flakes 
  • 0.8 ounce vodka 
  • 0.3 ounce walnuts 

Equipment

    Directions

    1. Place toasted pecans and rye in a large glass jar.
    2. Let rest for 2 days. Strain before use.
    3. Place banana in a cocktail shaker and muddle.
    4. Add rye, vodka, cane syrup, and Allspice Dram. Fill with ice. Shake vigorously and strain into a rocks glass.
    5. Fill rocks glass with crushed ice. Float Nocino on top of drink and serve.

    Nutrition Facts

    Calories4270kcal
    Protein11.21%
    Fat38.87%
    Carbs49.92%

    Properties

    Glycemic Index
    124.78
    Glycemic Load
    5.49
    Inflammation Score
    -10
    Nutrition Score
    72.206956490226%

    Flavonoids

    Cyanidin
    26.02mg
    Delphinidin
    17.51mg
    Catechin
    19.81mg
    Epigallocatechin
    13.54mg
    Epicatechin
    1.98mg
    Epigallocatechin 3-gallate
    5.53mg
    Kaempferol
    0.04mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:4269.83kcal
    213.49%
    Fat:198.18g
    304.9%
    Saturated Fat:17.59g
    109.96%
    Carbohydrates:572.83g
    190.94%
    Net Carbohydrates:378.73g
    137.72%
    Sugar:36.21g
    40.23%
    Cholesterol:0mg
    0%
    Sodium:8.34mg
    0.36%
    Alcohol:7.1g
    100%
    Alcohol %:0.84%
    100%
    Protein:128.57g
    257.13%
    Manganese:61.42mg
    3071.16%
    Fiber:194.1g
    776.39%
    Selenium:392.38µg
    560.55%
    Phosphorus:5440.55mg
    544.05%
    Magnesium:2172.93mg
    543.23%
    Copper:8.28mg
    414.11%
    Zinc:53.17mg
    354.5%
    Iron:54.4mg
    302.22%
    Vitamin B1:3.87mg
    258.33%
    Vitamin B3:44.41mg
    222.03%
    Potassium:6638.63mg
    189.68%
    Vitamin B6:3.69mg
    184.38%
    Vitamin B2:2.6mg
    153.15%
    Vitamin B5:13.5mg
    134.97%
    Vitamin E:13.96mg
    93.04%
    Calcium:597.64mg
    59.76%
    Vitamin K:53.06µg
    50.53%
    Folate:180.25µg
    45.06%
    Vitamin C:6.18mg
    7.49%
    Vitamin A:244.05IU
    4.88%