The Perfect Cheese Ball

Vegetarian
Gluten Free
Health score
1%
The Perfect Cheese Ball
Download PDF
AntipastiStarterSnackAppetizer
75 min.
15
153kcal

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Ingredients

  • 8 oz philadelphia cream cheese spread 
  • 0.5 cup cranberries dried
  • 0.3 cup pancake syrup 
  • 0.5 cup planters pecans chopped
  • 2 Tbsp port wine 
  • 8 oz cheddar cheese shredded kraft

Equipment

    Directions

    1. Mix cream cheese spread, cheddar, cranberries and wine until blended. Refrigerate 1 hour.
    2. Shape into ball or other desired shape; coat with nuts.
    3. Place on serving plate.
    4. Drizzle with syrup before serving.

    Nutrition Facts

    Calories153kcal
    Protein12.36%
    Fat63.62%
    Carbs24.02%

    Properties

    Glycemic Index
    2.47
    Glycemic Load
    0.11
    Inflammation Score
    -2
    Nutrition Score
    3.0508695810061%

    Flavonoids

    Cyanidin
    0.38mg
    Petunidin
    0.13mg
    Delphinidin
    0.32mg
    Malvidin
    1.9mg
    Peonidin
    0.08mg
    Catechin
    0.44mg
    Epigallocatechin
    0.19mg
    Epicatechin
    0.18mg
    Epigallocatechin 3-gallate
    0.08mg
    Myricetin
    0.1mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:153.17kcal
    7.66%
    Fat:10.92g
    16.8%
    Saturated Fat:5.27g
    32.94%
    Carbohydrates:9.27g
    3.09%
    Net Carbohydrates:8.74g
    3.18%
    Sugar:3.74g
    4.15%
    Cholesterol:24.7mg
    8.23%
    Sodium:174.57mg
    7.59%
    Alcohol:0.31g
    100%
    Alcohol %:0.87%
    100%
    Protein:4.77g
    9.55%
    Calcium:127.98mg
    12.8%
    Manganese:0.17mg
    8.38%
    Phosphorus:79.42mg
    7.94%
    Selenium:4.48µg
    6.39%
    Vitamin A:300.19IU
    6%
    Zinc:0.71mg
    4.75%
    Vitamin B2:0.07mg
    4.29%
    Copper:0.06mg
    2.95%
    Vitamin B12:0.16µg
    2.67%
    Magnesium:8.52mg
    2.13%
    Fiber:0.53g
    2.12%
    Vitamin B1:0.03mg
    1.84%
    Vitamin E:0.24mg
    1.63%
    Vitamin B5:0.1mg
    1.02%
    CheeseGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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