Vegetarian The Real Deal Deviled Eggs Recipe - What She Ate

Health score

2%

The Real Deal Deviled Eggs

Antipasti Starter Snack Appetizer

22 min.

8

134kcal

Suggestions

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DASH Rapid Egg Cooker: 6 Egg Capacity Electric Egg Cooker for Hard Boiled Eggs, Poached Eggs, Scrambled Eggs, or Omelets with Book

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Ingredients

0.5 teaspoon ground pepper
1.5 teaspoons curry powder
1.5 teaspoons dijon mustard
8 hardboiled eggs shelled halved lengthwise
2 teaspoons jalapeno diced finely
0.3 cup mayonnaise
2 teaspoons onion diced finely
8 servings paprika
1 teaspoon parsley minced
2 teaspoons vinegar

Equipment

Nutrition Facts

Calories134kcal

Protein20.21%

Fat73.37%

Carbs6.42%

Properties

Glycemic Index

34.38

Glycemic Load

0.12

Inflammation Score

-6

Nutrition Score

7.4439130434783%

Flavonoids

Apigenin

0.03mg

Luteolin

0.02mg

Isorhamnetin

0.03mg

Quercetin

0.16mg

Nutrients percent of daily need

Calories:133.72kcal

6.69%

Fat:10.91g

16.78%

Saturated Fat:2.51g

15.7%

Carbohydrates:2.15g

0.72%

Net Carbohydrates:1.21g

0.44%

Sugar:0.92g

1.02%

Cholesterol:189.44mg

63.15%

Sodium:118.44mg

5.15%

Protein:6.76g

13.52%

Vitamin A:1320.54IU

26.41%

Selenium:16.09µg

22.99%

Vitamin B2:0.29mg

16.84%

Vitamin K:14.09µg

13.42%

Vitamin E:1.49mg

9.96%

Phosphorus:96.96mg

9.7%

Vitamin B12:0.56µg

9.39%

Vitamin B5:0.77mg

7.69%

Vitamin D:1.11µg

7.43%

Iron:1.17mg

6.52%

Folate:24.56µg

6.14%

Vitamin B6:0.12mg

5.89%

Zinc:0.65mg

4.33%

Fiber:0.94g

3.76%

Potassium:123.63mg

3.53%

Manganese:0.07mg

3.52%

Calcium:33.07mg

3.31%

Vitamin B1:0.04mg

2.94%

Magnesium:10.48mg

2.62%

Vitamin C:1.7mg

2.06%

Vitamin B3:0.28mg

1.4%

Copper:0.03mg

1.36%

Eggs Onions Gluten Free Dairy Free Lacto Ovo Vegetarian Ketogenic Whole 30 Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre American

Source:Food.com

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