The Stowe Show Sweet Burger

Gluten Free
Dairy Free
Health score
4%
The Stowe Show Sweet Burger
40 min.
20
397kcal

Suggestions

Ingredients

  • cups brown sugar 
  • 1.5 teaspoons celery seed 
  • teaspoon basil leaves fresh chopped
  • teaspoons garlic powder 
  • pounds ground beef 
  • 20 servings ground pepper black to taste
  • teaspoon penzey's southwest seasoning italian
  •  onion diced
  • 20 servings salt to taste
  • teaspoons lawry's seasoned salt 
  • cups worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • grill

Directions

  1. Preheat the grill for high heat.
  2. In a saucepan, mix the Worcestershire sauce, brown sugar, garlic powder, seasoned salt, celery seed, Italian seasoning, and basil. Stirring constantly, bring to a boil and cook 1 minute.
  3. In a large bowl, mix the sauce, ground beef, and onion. Form into burgers.
  4. Lightly oil the grill grate.
  5. Place burgers on the grill, and cook 5 minutes per side, or until well done. Season with salt and pepper.

Nutrition Facts

Calories397kcal
Protein19.93%
Fat51.88%
Carbs28.19%

Properties

Glycemic Index
6.95
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
11.508695636107%

Flavonoids

Apigenin
0.12mg
Luteolin
1.14mg
Isorhamnetin
0.28mg
Kaempferol
0.04mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:397.1kcal
19.86%
Fat:22.73g
34.97%
Saturated Fat:8.71g
54.44%
Carbohydrates:27.79g
9.26%
Net Carbohydrates:27.58g
10.03%
Sugar:24.34g
27.04%
Cholesterol:80.51mg
26.84%
Sodium:866.66mg
37.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.65g
39.31%
Vitamin B12:2.43µg
40.45%
Zinc:4.83mg
32.22%
Vitamin B3:5.03mg
25.15%
Selenium:17.54µg
25.06%
Iron:3.96mg
22%
Phosphorus:200.52mg
20.05%
Vitamin B6:0.39mg
19.48%
Potassium:571.84mg
16.34%
Vitamin B2:0.21mg
12.15%
Calcium:74.56mg
7.46%
Copper:0.14mg
7.13%
Magnesium:26.73mg
6.68%
Vitamin B5:0.61mg
6.1%
Vitamin C:4.01mg
4.87%
Vitamin B1:0.07mg
4.84%
Vitamin E:0.51mg
3.41%
Manganese:0.07mg
3.29%
Vitamin K:3.15µg
3%
Folate:11.82µg
2.95%
Source:Allrecipes