The Ultimate BLT Burgers with Honey Molasses-Glazed Bacon, Grilled Lettuce, and Smoky Tomato Mayo

Health score
20%
The Ultimate BLT Burgers with Honey Molasses-Glazed Bacon, Grilled Lettuce, and Smoky Tomato Mayo
45 min.
6
1347kcal

Suggestions

Ingredients

  • 18 slices applewood bacon smoked thick cut divided
  • 0.1 teaspoon pepper black freshly ground
  • ounces comté shredded (can substitute Gruyere)
  • 0.5 tablespoon dijon mustard 
  • 0.3 teaspoon tarragon leaves fresh finely chopped
  • clove garlic 
  • pinch ground cayenne 
  • pounds ground beef 
  • 2.5 tablespoons honey 
  • teaspoons kosher salt 
  • servings kosher salt and pepper black freshly ground
  • 0.8 cup mayonnaise 
  • teaspoons blackstrap molasses 
  • tablespoons olive oil extra-virgin
  • leaves radicchio thinly 
  • 0.5 tablespoon sherry vinegar 
  • teaspoons sherry vinegar 
  • 0.5 teaspoon paprika smoked
  •  classic bakery buns split white
  • large tomatoes ripe
  • servings vegetable oil for grill pan

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • whisk
  • mixing bowl
  • sieve
  • plastic wrap
  • grill
  • grill pan
  • cutting board

Directions

  1. Preheat a nonstick grill pan over medium-high heat.
  2. Roughly chop 6 of the bacon slices, and add to the grill pan. Cook, stirring occasionally, until the bacon just barely begins to turn crispy, about for 3 to 4 minutes.
  3. Add the cooked bacon to a food processor and process for 4 to 5 seconds. Set aside for later use, (in the patties).
  4. In a small mixing bowl combine the honey, molasses, vinegar, and cayenne and mix until well combined.
  5. Brush the remaining 12 bacon slices on both sides with the honey mixture.
  6. Heat a large fireproof nonstick skillet on the grill.
  7. Add 1/2 the bacon and cook over medium-high heat until crispy, about 5 minutes, flipping once.
  8. Drain on paper towels. Repeat with remaining bacon.
  9. To make Grilled
  10. Lettuce:Soak the radicchio leaves, for about 10 minutes, in an ice bath to lessen the amount of bitterness.
  11. Remove the leaves from the ice bath and pat dry with paper towels.
  12. Brush the leaves with 1 tablespoon oil. Put on the grill and cook briefly on each side.
  13. Transfer to a cutting board and cut into 1-inch wide strips. In a large mixing bowl, whisk together the remaining 1 tablespoon of oil, the sherry vinegar, and Dijon mustard.
  14. Add the radicchio and toss to coat.
  15. Put the tomato on the grill and cook for 6 to 8 minutes, turning occasionally, until most of the skin has blackened.
  16. Transfer to a small bowl and cover with plastic wrap. After 10 minutes, squeeze the tomato into a strainer to remove the seeds and most of the skin (you can leave a little bit of the burnt skin). Discard the seeds and skin. In the bowl of a food processor, combine the tomato, smoked paprika, garlic, and mayonnaise and puree. Season, to taste, with salt and pepper.
  17. Combine the beef, reserved bacon (that has been chopped in the food processor), tarragon, salt, and pepper in a large bowl.
  18. Mix well, handling the meat as little as possible to avoid compacting. Divide the mixture into 6 equal portions and form into patties to fit the size of the buns.
  19. Brush the grill pan with vegetable oil. Arrange the patties in the pan and cook, turning once, just until done, about 4 minutes on each side for medium-rare. During the last few minutes of cooking, top with equal amounts of cheese and put the buns, cut side down, on the outer edges of the grill to toast lightly.
  20. To assemble the burgers, spread a generous amount of the Smoky Tomato Mayo on the cut side of the buns. Top the bun bottoms with 2 slices of Honey Molasses-Glazed Bacon, a cheese-topped patty, and equal amounts of Grilled
  21. Lettuce. Cover with the bun tops and serve.

Nutrition Facts

Calories1347kcal
Protein14.58%
Fat72.21%
Carbs13.21%

Properties

Glycemic Index
83.38
Glycemic Load
27.98
Inflammation Score
-5
Nutrition Score
29.424347877502%

Flavonoids

Cyanidin
0.85mg
Delphinidin
0.05mg
Naringenin
0.21mg
Luteolin
0.26mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:1347.16kcal
67.36%
Fat:107.55g
165.46%
Saturated Fat:31.81g
198.82%
Carbohydrates:44.26g
14.75%
Net Carbohydrates:42.64g
15.5%
Sugar:14.36g
15.96%
Cholesterol:193.85mg
64.62%
Sodium:2003.35mg
87.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.85g
97.7%
Iron:14.35mg
79.71%
Vitamin K:82.18µg
78.27%
Vitamin B12:4.05µg
67.55%
Selenium:41.71µg
59.59%
Zinc:8.36mg
55.72%
Phosphorus:523.35mg
52.34%
Vitamin B3:9.33mg
46.64%
Vitamin B6:0.75mg
37.25%
Calcium:338.32mg
33.83%
Vitamin E:3.96mg
26.38%
Vitamin B2:0.38mg
22.11%
Potassium:693.76mg
19.82%
Vitamin B1:0.28mg
18.91%
Vitamin B5:1.4mg
13.99%
Magnesium:55.07mg
13.77%
Vitamin A:658.46IU
13.17%
Copper:0.18mg
8.8%
Manganese:0.15mg
7.6%
Fiber:1.62g
6.49%
Vitamin C:4.48mg
5.44%
Folate:20.4µg
5.1%
Vitamin D:0.64µg
4.28%