The Ultimate Brownie

Dairy Free
Health score
3%
The Ultimate Brownie
95 min.
16
286kcal

Suggestions

Ingredients

  • 0.7 cup butter 
  • oz baker's chocolate unsweetened cut into pieces
  • 1.8 cups sugar 
  • teaspoons vanilla 
  •  eggs 
  • cup flour all-purpose
  • cup walnut pieces chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • hand mixer

Directions

  1. Heat oven to 350°F. Grease bottom and sides of 9-inch square pan. In 1-quart saucepan, melt butter and chocolate over low heat, stirring constantly. Cool slightly.
  2. In medium bowl, beat sugar, vanilla and eggs with electric mixer on high speed 5 minutes. Beat in chocolate mixture on low speed. Beat in flour just until blended. Stir in walnuts.
  3. Spread in pan.
  4. Bake 40 to 45 minutes or just until brownies begin to pull away from sides of pan. Cool completely in pan on cooling rack. For brownies, cut into 4 rows by 4 rows.

Nutrition Facts

Calories286kcal
Protein5.5%
Fat53.01%
Carbs41.49%

Properties

Glycemic Index
10.32
Glycemic Load
19.69
Inflammation Score
-5
Nutrition Score
7.0734782795543%

Flavonoids

Cyanidin
0.2mg
Catechin
5.7mg
Epicatechin
12.56mg

Nutrients percent of daily need

Calories:286.11kcal
14.31%
Fat:17.95g
27.61%
Saturated Fat:5.16g
32.28%
Carbohydrates:31.6g
10.53%
Net Carbohydrates:29.43g
10.7%
Sugar:22.22g
24.69%
Cholesterol:30.69mg
10.23%
Sodium:103.6mg
4.5%
Alcohol:0.17g
100%
Alcohol %:0.34%
100%
Caffeine:7.09mg
2.36%
Protein:4.19g
8.37%
Manganese:0.68mg
33.82%
Copper:0.42mg
21.09%
Iron:2.27mg
12.63%
Magnesium:43.58mg
10.89%
Selenium:6.39µg
9.13%
Phosphorus:87.72mg
8.77%
Fiber:2.17g
8.69%
Zinc:1.24mg
8.29%
Vitamin A:384.34IU
7.69%
Folate:27.92µg
6.98%
Vitamin B1:0.1mg
6.91%
Vitamin B2:0.1mg
6.13%
Potassium:130.67mg
3.73%
Vitamin B3:0.67mg
3.37%
Vitamin E:0.47mg
3.14%
Vitamin B6:0.06mg
3.01%
Calcium:25.02mg
2.5%
Vitamin B5:0.23mg
2.25%
Vitamin B12:0.08µg
1.38%
Vitamin D:0.17µg
1.1%
Vitamin K:1.11µg
1.05%