Three-Cheese Calzones

Health score
22%
Three-Cheese Calzones
20 min.
4
701kcal

Suggestions


If you're craving a warm, cheesy, and indulgent meal that can be whipped up in no time, these Three-Cheese Calzones are the perfect solution. With a crispy, golden crust and a rich, melty cheese filling, each bite is a satisfying combination of flavors and textures. This recipe features a delicious blend of fresh ricotta, mozzarella, and Parmesan, complemented by the savory addition of thinly sliced salami and vibrant spinach. The result is a mouthwatering calzone that’s bursting with cheesy goodness in every bite.

Perfect for lunch or dinner, this recipe offers a quick and easy way to enjoy a comforting meal without spending hours in the kitchen. In just 20 minutes, you’ll have a golden, bubbly calzone ready to be devoured. Whether you're cooking for the family or hosting a casual get-together, these calzones are sure to impress with their delicious flavors and simple preparation. Serve them with a warm marinara sauce for an extra punch of flavor that will have everyone coming back for more!

Ingredients

  • servings pepper black
  • cup ricotta cheese fresh
  • cup tomatoes warmed jarred
  • ounces mozzarella cheese grated
  • tablespoons olive oil 
  • ounce parmesan grated
  • pound pizza dough refrigerated
  • 0.3 pound genoa salami thinly sliced
  • cups pkt spinach thick roughly chopped

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 400 F. On a lightly floured surface, divide the dough into 4 equal portions and roll and stretch them into 8-inch rounds. In a large bowl, combine the ricotta, mozzarella, Parmesan, spinach, and 1/4 teaspoon pepper.
  2. Layer the salami on one side of each round of dough and top with the cheese mixture. Fold the dough over the filling and pinch the edges to seal.
  3. Brush the tops of the calzones with the oil.
  4. Transfer to a parchment-lined baking sheet and bake until golden, 12 to 15 minutes.
  5. Serve with the sauce. Tip: If the dough is too elastic and shrinks back when you roll it flat into full rounds, let it rest for 15 minutes before trying again.

Nutrition Facts

Calories701kcal
Protein18.49%
Fat46.53%
Carbs34.98%

Properties

Glycemic Index
54.5
Glycemic Load
2.1
Inflammation Score
-10
Nutrition Score
26.001739019933%

Flavonoids

Apigenin
0.01mg
Luteolin
0.29mg
Kaempferol
2.39mg
Myricetin
0.13mg
Quercetin
1.49mg

Nutrients percent of daily need

Calories:700.51kcal
35.03%
Fat:36.62g
56.34%
Saturated Fat:15.29g
95.59%
Carbohydrates:61.96g
20.65%
Net Carbohydrates:58.49g
21.27%
Sugar:9.89g
10.98%
Cholesterol:81.23mg
27.08%
Sodium:2124.05mg
92.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.75g
65.5%
Vitamin K:188.67µg
179.69%
Vitamin A:4305.03IU
86.1%
Calcium:405.32mg
40.53%
Phosphorus:347.49mg
34.75%
Selenium:23.35µg
33.36%
Iron:5.5mg
30.57%
Vitamin B12:1.74µg
28.93%
Vitamin B2:0.43mg
25.24%
Manganese:0.45mg
22.41%
Folate:88.77µg
22.19%
Vitamin B1:0.33mg
21.8%
Zinc:3.27mg
21.78%
Vitamin E:2.79mg
18.6%
Vitamin C:14.82mg
17.97%
Potassium:592.89mg
16.94%
Vitamin B6:0.33mg
16.65%
Magnesium:60.83mg
15.21%
Fiber:3.47g
13.88%
Vitamin B3:2.58mg
12.9%
Copper:0.18mg
9.21%
Vitamin B5:0.72mg
7.2%
Vitamin D:0.27µg
1.82%
Source:My Recipes