Three Cheese Hasselback Potatoes

Gluten Free
Health score
5%
Three Cheese Hasselback Potatoes
55 min.
6
415kcal

Suggestions

Ingredients

  • 48 ounces baking potatoes 
  • 0.3 cup butter melted
  • tablespoon parsley fresh chopped
  • teaspoon ground pepper black
  • teaspoons kosher salt 
  • ounce juice of lemon 
  • cup parmesan mixed finely grated

Equipment

  • baking sheet
  • oven
  • whisk

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Peel all the potatoes and, as you peel them, put them in a large container with 1 gallon water and the lemon juice to keep them from browning. Once they are all peeled, remove them from the water and pat dry. Then slice the potatoes about 1/4-inch apart and about three-quarters of the way through to create a series of uniform slices so that they are still joined together at the bottom. This should create a fan type finish to the potatoes.
  4. Next, using a whisk, blend the butter, parsley, salt and pepper. Make sure to mix well. Dunk the potatoes into the butter mixture, making sure that the slits in the potato soak up the mixture as well.
  5. Place the potatoes on a baking sheet and bake for 30 minutes.
  6. After 30 minutes, remove the potatoes, re-heat any remaining butter and drizzle on top. Divide the cheese mixture over the potatoes.
  7. Bake the potatoes until the cheese is melted and the potatoes are cooked through, about 15 minutes. Once melted, remove the potatoes and serve.

Nutrition Facts

Calories415kcal
Protein13.17%
Fat47.58%
Carbs39.25%

Properties

Glycemic Index
33.13
Glycemic Load
32.28
Inflammation Score
-5
Nutrition Score
14.137826069542%

Flavonoids

Eriodictyol
0.23mg
Hesperetin
0.68mg
Naringenin
0.07mg
Apigenin
1.44mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.1mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:415.22kcal
20.76%
Fat:22.41g
34.48%
Saturated Fat:14.5g
90.6%
Carbohydrates:41.61g
13.87%
Net Carbohydrates:38.54g
14.01%
Sugar:1.58g
1.75%
Cholesterol:65.91mg
21.97%
Sodium:1056.41mg
45.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.96g
27.92%
Vitamin B6:0.82mg
41.21%
Phosphorus:303.83mg
30.38%
Potassium:997.7mg
28.51%
Calcium:277.87mg
27.79%
Manganese:0.4mg
20.11%
Vitamin C:15.64mg
18.96%
Vitamin K:16.44µg
15.66%
Magnesium:61.53mg
15.38%
Vitamin B1:0.19mg
12.58%
Fiber:3.07g
12.28%
Vitamin B3:2.41mg
12.04%
Copper:0.24mg
12.02%
Iron:2.11mg
11.74%
Zinc:1.74mg
11.59%
Vitamin B2:0.19mg
11.42%
Folate:40.92µg
10.23%
Selenium:6.52µg
9.31%
Vitamin A:463.45IU
9.27%
Vitamin B5:0.71mg
7.1%
Vitamin B12:0.32µg
5.38%
Vitamin E:0.33mg
2.21%