Three Cheese Spaghetti Pie

Health score
10%
Three Cheese Spaghetti Pie
45 min.
10
975kcal

Suggestions

Ingredients

  • ounces pasta like spaghetti cooked drained
  • teaspoon parsley dried
  •  egg white 
  •  egg yolk 
  • 0.5 pound ground beef lean
  • 0.3 cup parmesan cheese grated
  • inch pie shell 
  • 0.8 cup ricotta cheese 
  • cup mozzarella cheese shredded
  • 1.3 cups spaghetti sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium size bowl, combine spaghetti, egg white and Parmesan cheese.
  3. Place mixture into a 9 inch pie shell.
  4. In a skillet over medium heat, cook beef until browned.
  5. Add spaghetti sauce, stirring, and cook for 5 more minutes. Set aside.
  6. In a medium size bowl combine egg yolk, ricotta, parsley and 1/2 cup of the mozzarella.
  7. Spread cheese mixture over spaghetti mixture in pie shell, spread meat sauce over cheese mixture and top with remaining 1/2 cup of mozzarella.
  8. Cover pie with foil and bake at 375 degrees F (190 degrees C) for 35 minutes, removing foil during the last 10 minutes of cooking.
  9. Let stand before serving.

Nutrition Facts

Calories975kcal
Protein9.7%
Fat50.78%
Carbs39.52%

Properties

Glycemic Index
14.75
Glycemic Load
3.14
Inflammation Score
-6
Nutrition Score
18.989130486613%

Flavonoids

Apigenin
0.45mg
Isorhamnetin
0.03mg

Nutrients percent of daily need

Calories:975.28kcal
48.76%
Fat:54.64g
84.07%
Saturated Fat:18.94g
118.4%
Carbohydrates:95.71g
31.9%
Net Carbohydrates:90.44g
32.89%
Sugar:1.39g
1.54%
Cholesterol:54.74mg
18.25%
Sodium:1046.57mg
45.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.48g
46.96%
Manganese:0.89mg
44.75%
Selenium:26.26µg
37.51%
Vitamin B1:0.52mg
35%
Folate:137.06µg
34.27%
Iron:5.92mg
32.89%
Vitamin B3:6.52mg
32.58%
Phosphorus:290.32mg
29.03%
Vitamin B2:0.47mg
27.54%
Fiber:5.27g
21.07%
Zinc:2.85mg
18.99%
Calcium:168.89mg
16.89%
Vitamin B12:0.91µg
15.16%
Vitamin K:14.73µg
14.03%
Vitamin B6:0.24mg
11.93%
Magnesium:45.56mg
11.39%
Potassium:392.81mg
11.22%
Vitamin B5:1.11mg
11.14%
Copper:0.21mg
10.67%
Vitamin E:1.45mg
9.66%
Vitamin A:347.87IU
6.96%
Vitamin C:2.16mg
2.61%
Vitamin D:0.22µg
1.46%
Source:Allrecipes