Three-Ingredient Green Bean Casserole

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Three-Ingredient Green Bean Casserole
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Side DishAntipastiStarterSnack
45 min.
6
183kcal

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Ingredients

  • 6 slices bacon chopped
  • 30 ounce green beans drained canned
  • 0.5 cup salad dressing french

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  2. Fry bacon in a large skillet over medium heat until crisp.
  3. Drain on paper towels. In a large bowl, stir together the green beans and salad dressing; pour into the prepared dish. Crumble bacon over the top.
  4. Bake uncovered for 30 minutes in the preheated oven.

Nutrition Facts

Calories183kcal
Protein11.44%
Fat62.24%
Carbs26.32%

Properties

Glycemic Index
7.67
Glycemic Load
2.78
Inflammation Score
-7
Nutrition Score
11.848260835461%

Flavonoids

Luteolin
0.18mg
Kaempferol
0.64mg
Myricetin
0.18mg
Quercetin
3.87mg

Nutrients percent of daily need

Calories:182.68kcal
9.13%
Fat:13.18g
20.27%
Saturated Fat:3.57g
22.34%
Carbohydrates:12.53g
4.18%
Net Carbohydrates:8.7g
3.17%
Sugar:6.74g
7.48%
Cholesterol:14.52mg
4.84%
Sodium:348.61mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.45g
10.9%
Vitamin K:71.92µg
68.49%
Vitamin C:17.37mg
21.06%
Vitamin A:993.25IU
19.86%
Manganese:0.31mg
15.73%
Fiber:3.83g
15.31%
Vitamin B6:0.27mg
13.55%
Vitamin B1:0.18mg
12.06%
Folate:46.78µg
11.69%
Potassium:359.1mg
10.26%
Magnesium:39.06mg
9.76%
Vitamin B3:1.95mg
9.75%
Vitamin B2:0.17mg
9.72%
Iron:1.6mg
8.9%
Phosphorus:88.48mg
8.85%
Selenium:5.66µg
8.09%
Vitamin E:1.1mg
7.36%
Calcium:56.09mg
5.61%
Copper:0.11mg
5.54%
Vitamin B5:0.44mg
4.41%
Zinc:0.61mg
4.09%
Vitamin B12:0.11µg
1.83%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreGluten FreeDairy FreePrimalPaleolithicFodmap FriendlyFallWinterThanksgivingBeansAmerican
Source:Allrecipes

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