Timeless Apple Butter

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Timeless Apple Butter
680 min.
4
997kcal

Suggestions

Ingredients

  • cup apple cider 
  • 20 small apples cored peeled chopped
  • 0.3 teaspoon ground allspice 
  • tablespoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.3 teaspoon salt 
  • cups sugar white

Equipment

  • paper towels
  • knife
  • whisk
  • pot
  • spatula
  • slow cooker

Directions

  1. Stir apples, sugar, apple cider, cinnamon, allspice, salt, and cloves together in a slow cooker.
  2. Cook on High for 1 hour. Reduce heat to Low and continue cooking, stirring occasionally, until the mixture is thickened and dark brown, 9 to 11 hours.
  3. Remove cover and continue cooking on Low, whisking occasionally, until desired smoothness is achieved, about 1 hour.
  4. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack the apple butter into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  5. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars.
  6. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 10 minutes.
  7. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Nutrition Facts

Calories997kcal
Protein0.78%
Fat1.57%
Carbs97.65%

Properties

Glycemic Index
40.71
Glycemic Load
134.6
Inflammation Score
-7
Nutrition Score
13.664348011431%

Flavonoids

Cyanidin
11.71mg
Peonidin
0.15mg
Catechin
10.42mg
Epigallocatechin
1.94mg
Epicatechin
58.88mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
1.42mg
Luteolin
0.89mg
Kaempferol
1.04mg
Myricetin
0.01mg
Quercetin
30.22mg

Nutrients percent of daily need

Calories:997.48kcal
49.87%
Fat:1.87g
2.87%
Saturated Fat:0.23g
1.46%
Carbohydrates:260.62g
86.87%
Net Carbohydrates:241.51g
87.82%
Sugar:232.9g
258.78%
Cholesterol:0mg
0%
Sodium:157.12mg
6.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.09g
4.17%
Fiber:19.11g
76.43%
Vitamin C:34.93mg
42.33%
Manganese:0.7mg
35.07%
Potassium:870.33mg
24.87%
Vitamin K:17.1µg
16.29%
Vitamin B6:0.32mg
15.99%
Vitamin B2:0.23mg
13.72%
Copper:0.23mg
11.33%
Magnesium:41.73mg
10.43%
Vitamin E:1.4mg
9.33%
Vitamin B1:0.14mg
9.31%
Phosphorus:87.57mg
8.76%
Vitamin A:409.57IU
8.19%
Calcium:72.27mg
7.23%
Iron:1.22mg
6.8%
Folate:22.53µg
5.63%
Vitamin B5:0.49mg
4.91%
Vitamin B3:0.75mg
3.76%
Zinc:0.36mg
2.43%
Selenium:1.03µg
1.47%
Source:Allrecipes