Tiny toads

Tiny toads
35 min.
12
88kcal

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Ingredients

  • tbsp unrefined sunflower oil 
  • 85 ml milk 
  •  eggs 
  • 50 flour plain sifted
  • 12  little wieners mini
  • 12 servings tomato ketchup 

Equipment

  • oven
  • whisk
  • baking pan
  • muffin tray
  • immersion blender
  • mini muffin tray

Directions

  1. Preheat oven to fan 180C/conventional 200C/gas
  2. Put a generous half-teaspoonful of sunflower oil in the bottom of each cup of a deep 12-hole mini muffin pan set on a baking tray.
  3. Pour the milk into a jug, add the egg, flour and a pinch of salt and whisk everything together with a hand blender or wire whisk until a smooth batter forms.
  4. Put the muffin pan in the oven for a minute or so until the oil is very hot. Carefully remove from the oven and quickly fill the cups just under two-thirds full (this may not seem enough batter, but they puff up in the oven). Drop a sausage into each cup and bake for 20-25 minutes until golden brown, well risen and crisp.
  5. Serve with ketchup.

Nutrition Facts

Calories88kcal
Protein10.73%
Fat54.35%
Carbs34.92%

Properties

Glycemic Index
9.42
Glycemic Load
2.43
Inflammation Score
-1
Nutrition Score
2.2278260744136%

Flavonoids

Quercetin
0.13mg

Nutrients percent of daily need

Calories:87.66kcal
4.38%
Fat:5.41g
8.32%
Saturated Fat:1.34g
8.37%
Carbohydrates:7.82g
2.61%
Net Carbohydrates:7.66g
2.79%
Sugar:3.7g
4.11%
Cholesterol:20.28mg
6.76%
Sodium:236.1mg
10.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.4g
4.81%
Vitamin E:1.22mg
8.15%
Vitamin B2:0.07mg
4.25%
Phosphorus:42.12mg
4.21%
Selenium:2.78µg
3.97%
Folate:10.7µg
2.67%
Vitamin B1:0.04mg
2.66%
Vitamin B3:0.47mg
2.35%
Iron:0.42mg
2.31%
Potassium:78.2mg
2.23%
Manganese:0.04mg
2.23%
Vitamin A:108.58IU
2.17%
Zinc:0.31mg
2.06%
Copper:0.04mg
1.97%
Vitamin B6:0.04mg
1.81%
Calcium:14.9mg
1.49%
Magnesium:5.71mg
1.43%
Vitamin B12:0.07µg
1.2%
Vitamin B5:0.11mg
1.09%
Vitamin D:0.15µg
1.02%