Tiramisu

Vegetarian
Gluten Free
Tiramisu
45 min.
6
388kcal

Suggestions

Ingredients

  • 1.5 cups regular coffee with less) brewed
  • large pasteurized eggs separated room temperature
  • 0.8 cup granulated sugar divided
  • 0.5 cup heavy cream chilled
  • tablespoons kahlua 
  • oz mascarpone cheese 
  • pinch salt 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • mixing bowl

Directions

  1. Have ready an 8×3 inch glass dish.In a mixing bowl, beat egg whites with a pinch of salt just until they hold soft peaks.
  2. Add 1/4 cup sugar a little at a time, then continue to beat whites until they just hold stiff peaks.In a second large bowl, beat together yolks and the remaining 1/2 cup sugar until thick and pale, about 2 minutes. Beat in mascarpone until just combined. Beat in the vanilla.In a third bowl, beat cream until it just holds soft peaks. Fold the whipped cream into the mascarpone mixture gently but thoroughly, then fold in whites.Stir together coffee and Kahlua in a shallow bowl. Dip 1 ladyfinger in coffee mixture, soaking it about 1 second on each side, and transfer to the prepared dish. Repeat with enough ladyfingers (in my case it took 12 total) to cover the bottom of the dish.
  3. Spread half of mascarpone mixture evenly over ladyfingers. Repeat, making a second layer of ladyfingers and mascarpone mixture.Chill for 6 hours or overnight. Dust with cocoa powder before serving.

Nutrition Facts

Calories388kcal
Protein6.76%
Fat63%
Carbs30.24%

Properties

Glycemic Index
11.68
Glycemic Load
17.45
Inflammation Score
-5
Nutrition Score
4.1934782480416%

Flavonoids

Epigallocatechin
0.02mg
Epicatechin
0.02mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:388.23kcal
19.41%
Fat:26.65g
41.01%
Saturated Fat:15.93g
99.59%
Carbohydrates:28.78g
9.59%
Net Carbohydrates:28.78g
10.47%
Sugar:28g
31.12%
Cholesterol:153.21mg
51.07%
Sodium:69.97mg
3.04%
Alcohol:1.2g
100%
Alcohol %:0.88%
100%
Caffeine:23.7mg
7.9%
Protein:6.44g
12.87%
Vitamin A:955.74IU
19.11%
Selenium:8.42µg
12.03%
Vitamin B2:0.2mg
11.86%
Calcium:81.48mg
8.15%
Phosphorus:62.8mg
6.28%
Vitamin B5:0.58mg
5.84%
Vitamin D:0.82µg
5.45%
Vitamin B12:0.25µg
4.24%
Folate:13.73µg
3.43%
Vitamin E:0.45mg
3.01%
Iron:0.48mg
2.65%
Zinc:0.38mg
2.57%
Vitamin B6:0.05mg
2.51%
Potassium:83.37mg
2.38%
Magnesium:6.21mg
1.55%
Vitamin B1:0.02mg
1.49%
Copper:0.02mg
1.17%
Manganese:0.02mg
1.13%