Tiramisu in a Jar

Gluten Free
Tiramisu in a Jar
140 min.
20
129kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese spread 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cups milk cold
  • 10.7 oz round cake prepared cut into 1/2-inch cubes
  • cup raspberries fresh
  • oz baker's semi-sweet chocolate grated
  • 0.3 cup strong maxwell house coffee cooled brewed
  • 1.5 cups cool whip whipped topping divided thawed

Equipment

  • bowl
  • blender

Directions

  1. Beat cream cheese spread in large bowl with mixer until creamy. Gradually add milk, then dry pudding mix, beating well after each addition. Gently stir in 1 cup COOL WHIP.
  2. Place half the cake cubes evenly in 8 jars or dessert dishes.
  3. Drizzle 1 tsp. coffee over cake in each jar; top each with 1/4 cup pudding mixture and a sprinkle of chocolate. Cover with remaining cake cubes, coffee, pudding mixture, chocolate and COOL WHIP. Top with raspberries.
  4. Refrigerate 2 hours.

Nutrition Facts

Calories129kcal
Protein8.27%
Fat34.76%
Carbs56.97%

Properties

Glycemic Index
3.2
Glycemic Load
0.52
Inflammation Score
-2
Nutrition Score
2.6530434877976%

Flavonoids

Cyanidin
2.75mg
Petunidin
0.02mg
Delphinidin
0.08mg
Malvidin
0.01mg
Pelargonidin
0.06mg
Peonidin
0.01mg
Catechin
0.08mg
Epigallocatechin
0.03mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:128.98kcal
6.45%
Fat:4.99g
7.67%
Saturated Fat:3.11g
19.43%
Carbohydrates:18.39g
6.13%
Net Carbohydrates:17.78g
6.46%
Sugar:13.03g
14.48%
Cholesterol:25.63mg
8.54%
Sodium:191.31mg
8.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.34%
Calcium:60.93mg
6.09%
Phosphorus:55.23mg
5.52%
Vitamin B2:0.09mg
5.07%
Manganese:0.09mg
4.66%
Vitamin B1:0.05mg
3.64%
Vitamin A:177.46IU
3.55%
Selenium:2.15µg
3.08%
Iron:0.55mg
3.07%
Vitamin B12:0.18µg
3.03%
Fiber:0.61g
2.43%
Magnesium:8.92mg
2.23%
Potassium:77.29mg
2.21%
Folate:8.64µg
2.16%
Vitamin D:0.3µg
1.99%
Vitamin B5:0.2mg
1.98%
Vitamin C:1.57mg
1.91%
Vitamin B3:0.38mg
1.9%
Copper:0.03mg
1.72%
Zinc:0.25mg
1.65%
Vitamin B6:0.03mg
1.39%