Toasted Almond Sundaes

Gluten Free
Health score
1%
Toasted Almond Sundaes
6 min.
4
495kcal

Suggestions

Ingredients

  • 0.3 cup almonds smoked chopped
  • 4 shots amaretto 
  • 0.5 cup caramel dessert sauce 
  • 1 pint dulce de leche ice cream caramel flavor recommended: Haagen Dasz
  • 1 pint whipped cream 
  • 1  canister real whipped cream 

Equipment

  • microwave

Directions

  1. Soften ice creams to scoop 10 seconds per pint in the microwave or set on kitchen counter 10 to 15 minutes. Put 1 scoop each of caramel ice cream and vanilla ice cream into dessert dishes. Top each with a shot of liqueur.
  2. Heat the dessert sauce 40 seconds in microwave (remove the metal top of jar).
  3. Pour caramel sauce over sundaes and top with whipped cream and bits of smoked almonds.

Nutrition Facts

Calories495kcal
Protein6.04%
Fat37.34%
Carbs56.62%

Properties

Glycemic Index
42
Glycemic Load
16.62
Inflammation Score
-5
Nutrition Score
7.9095652712428%

Flavonoids

Cyanidin
0.22mg
Catechin
0.11mg
Epigallocatechin
0.23mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.04mg
Isorhamnetin
0.24mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:494.91kcal
24.75%
Fat:17.66g
27.17%
Saturated Fat:8.45g
52.83%
Carbohydrates:60.27g
20.09%
Net Carbohydrates:58.32g
21.21%
Sugar:55.87g
62.08%
Cholesterol:52.24mg
17.41%
Sodium:194.63mg
8.46%
Alcohol:11.53g
100%
Alcohol %:4.59%
100%
Caffeine:11.53mg
3.84%
Protein:6.43g
12.86%
Vitamin B2:0.39mg
23.02%
Calcium:190mg
19%
Phosphorus:181.1mg
18.11%
Vitamin E:2.66mg
17.72%
Manganese:0.24mg
11.77%
Magnesium:43.46mg
10.87%
Vitamin A:525.24IU
10.5%
Potassium:333.24mg
9.52%
Vitamin B12:0.51µg
8.55%
Fiber:1.95g
7.78%
Vitamin B5:0.77mg
7.75%
Zinc:1.11mg
7.4%
Copper:0.14mg
6.85%
Vitamin B1:0.07mg
4.58%
Selenium:3µg
4.29%
Vitamin B6:0.07mg
3.46%
Vitamin B3:0.52mg
2.62%
Folate:10.42µg
2.6%
Iron:0.46mg
2.58%
Vitamin D:0.24µg
1.58%
Vitamin C:0.85mg
1.03%