Toasted Baguette with Tomatoes and Anchovies

Dairy Free
Health score
26%
Toasted Baguette with Tomatoes and Anchovies
45 min.
8
390kcal

Suggestions


Indulge in the delightful flavors of our Toasted Baguette with Tomatoes and Anchovies, a dish that perfectly marries simplicity with sophistication. This dairy-free recipe is not only easy to prepare but also a feast for the senses, making it an ideal choice for gatherings or a cozy night in. With just 45 minutes of preparation, you can serve up to 8 people, ensuring that everyone can enjoy this culinary delight.

The star of this dish is the vibrant vine-ripened tomatoes, which are grated to create a fresh and juicy topping. Combined with the robust flavor of garlic and the richness of extra-virgin olive oil, this mixture is a celebration of Mediterranean ingredients that will transport your taste buds straight to the sun-drenched coasts of Italy.

Each toasted baguette piece serves as a perfect canvas, lightly crisped to provide a satisfying crunch that contrasts beautifully with the soft tomato mixture. The addition of anchovy fillets adds a savory depth, enhancing the overall flavor profile and making each bite a memorable experience. Whether you're hosting a dinner party or simply looking to elevate your appetizer game, this recipe is sure to impress your guests and leave them craving more.

So gather your ingredients, and let’s embark on a culinary adventure that promises to be both delicious and satisfying!

Ingredients

  • 12 fillet anchovy 
  • 16 ounce french-bread baguette lightly toasted halved lengthwise
  •  garlic cloves pressed
  • 0.3 cup olive oil extra-virgin
  • servings additional olive oil extra-virgin
  • 2.3 pounds vine-ripened tomatoes halved seeded

Equipment

  • bowl
  • grater

Directions

  1. Using coarse grater held over medium bowl, grate tomatoes down to skin. Discard skin.
  2. Add 1/3 cup olive oil and garlic to grated tomatoes. Season mixture to taste with salt and pepper. (Tomatoes can be prepared 2 hours ahead.
  3. Let stand at room temperature.)
  4. Place toast pieces on platter.
  5. Drizzle with additional oil.
  6. Place anchovies in small bowl.
  7. Serve toast, passing tomatoes and anchovies alongside.

Nutrition Facts

Calories390kcal
Protein8.59%
Fat56.43%
Carbs34.98%

Properties

Glycemic Index
18.56
Glycemic Load
24.09
Inflammation Score
-8
Nutrition Score
14.17478271671%

Flavonoids

Naringenin
0.87mg
Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.12mg
Myricetin
0.18mg
Quercetin
0.76mg

Nutrients percent of daily need

Calories:390.04kcal
19.5%
Fat:24.92g
38.34%
Saturated Fat:3.59g
22.42%
Carbohydrates:34.76g
11.59%
Net Carbohydrates:31.96g
11.62%
Sugar:5.99g
6.65%
Cholesterol:3.6mg
1.2%
Sodium:354.6mg
15.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.54g
17.08%
Vitamin B1:0.46mg
30.35%
Vitamin E:4.16mg
27.7%
Selenium:18.57µg
26.52%
Manganese:0.47mg
23.28%
Vitamin K:24.35µg
23.19%
Folate:89.45µg
22.36%
Vitamin B3:4.34mg
21.7%
Vitamin C:17.83mg
21.61%
Vitamin A:1065.78IU
21.32%
Vitamin B2:0.28mg
16.64%
Iron:2.9mg
16.14%
Potassium:396.41mg
11.33%
Fiber:2.8g
11.21%
Phosphorus:102.31mg
10.23%
Vitamin B6:0.19mg
9.26%
Copper:0.18mg
8.87%
Magnesium:34.92mg
8.73%
Zinc:0.92mg
6.15%
Calcium:53.33mg
5.33%
Vitamin B5:0.35mg
3.48%
Source:Epicurious